VEGETABLE LO MEIN

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Vegetable Lo Mein image

Crisp-tender veggies and soy sauce are combined with linguine noodles in this colorful main dish. "I got this recipe from a radio program several years ago," recalls Sara Tatham of Plymouth, New Hampshire.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked linguine
1 teaspoon cornstarch
1/2 vegetable bouillon cube
1/2 cup water
1/4 cup reduced-sodium soy sauce
1/2 pound fresh mushrooms, quartered
2 tablespoons canola oil, divided
1/2 pound fresh snow peas
8 green onions, sliced
4 celery ribs with leaves, sliced
1 large sweet red pepper, thinly sliced
1 can (14 ounces) bean sprouts, rinsed and drained

Steps:

  • Cook pasta according to package directions; drain and set aside. In a small bowl, combine the cornstarch and bouillon granules; stir in the water and soy sauce and set aside., In a nonstick skillet, stir-fry mushrooms in 1 tablespoon oil 3 minutes or until tender; remove and keep warm. In same pan, heat remaining oil. Add remaining vegetables; stir-fry 5 minutes or until crisp-tender. , Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pasta and mushrooms. Heat through.,

Nutrition Facts : Calories 327 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 1081mg sodium, Carbohydrate 50g carbohydrate (0 sugars, Fiber 7g fiber), Protein 12g protein. Diabetic Exchanges

Gaming Shuvo
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This was a great recipe! I made it for my family and they all loved it. The sauce was especially good.


Mian m Usman king
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I love this recipe! The vegetables are cooked perfectly and the sauce is delicious. I always get compliments when I make this dish.


fayaz khan143
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This is my new favorite lo mein recipe! It's so easy to make and the flavor is amazing. I highly recommend it.


Md naim Khan
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This was a good recipe, but I found it to be a little too bland. I would recommend adding some more spices next time.


Taposh Roy
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This was a great recipe! I made it for my family and they all loved it. The sauce was especially good.


Lost souls paranormal Dorset
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I love this recipe! The vegetables are cooked perfectly and the sauce is delicious. I always get compliments when I make this dish.


Yeshan Priyanjana
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This is my new go-to lo mein recipe! It's so easy to make and the flavor is amazing. I highly recommend it.


Baba Tunde
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This was a good recipe, but I found it to be a little too salty. I would recommend using less soy sauce next time.


Ginger cakes420
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This was a great recipe! I made it for my family and they all loved it. The sauce was especially good.


Belle Nelson
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I love this recipe! The vegetables are cooked perfectly and the sauce is delicious. I always get compliments when I make this dish.


Lillian Pierson
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This is my new favorite lo mein recipe! It's so easy to make and the flavor is amazing. I highly recommend it.


Keshan Santhush
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This was a good recipe, but I found it to be a little bland. I added some extra soy sauce and garlic to give it more flavor.


Hafij Rukon
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I've made this recipe several times now and it's always a hit. My family loves it!


Nigel Francis
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This was a great recipe! I made it for my friends and they all loved it. The sauce was especially good.


Fareed Baloch
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The sauce was a little too sweet for my taste, but overall this was a good dish. The vegetables were cooked well and the noodles were nice and chewy.


Abena Pretty Abena Pretty
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This was my first time making lo mein and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


tittli jan
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I'm a big fan of lo mein, and this vegetable version is just as good as the traditional kind. The sauce is delicious and the noodles are cooked perfectly.


Md Mohshin
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This vegetable lo mein was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


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