VEGETABLE PIZZA FRITTATA
A savory, colorful Italian omelet with spinach, tomatoes and olives. Served with a salad and crusty bread, this dish makes a quick and healthy dinner! Serve with marinara sauce, if desired.
Provided by ann marie
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Set oven rack 3 to 6 inches from the heat source and preheat the oven's broiler.
- Heat olive oil in a 10-inch oven-proof skillet over medium heat; cook and stir onion until soft and transparent, about 5 minutes.
- Beat eggs, egg whites, spinach, Parmesan cheese, parsley, salt, basil, oregano, and black pepper together in a bowl; pour over onions. Cook over low heat, gently lifting with a spatula and tilting skillet to let liquid run under cooked parts, until partially cooked, about 10 minutes. Arrange tomatoes and black olives on top of semi-soft frittata.
- Broil frittata in preheated oven until slightly browned on top, about 5 minutes. Cut into wedges.
Nutrition Facts : Calories 171.1 calories, Carbohydrate 9.4 g, Cholesterol 139.5 mg, Fat 9.2 g, Fiber 1.7 g, Protein 12.2 g, SaturatedFat 1.8 g, Sodium 643.3 mg, Sugar 2.6 g
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Sana Trisha
[email protected]This frittata was easy to make and turned out great. I used zucchini, bell peppers, and spinach, and it was delicious. I will definitely be making this again.
Kirti Chakma
[email protected]I'm not a big fan of vegetables, but this frittata was actually really good. The vegetables were cooked perfectly and the cheese was melted and gooey. I would definitely make this again.
S Lav
[email protected]This frittata was a big hit at my brunch party. Everyone loved it! I will definitely be making this again.
Denbelo
[email protected]I'm always looking for new frittata recipes and this one didn't disappoint. It was easy to make and turned out great. I will definitely be making this again.
kamya johnson
[email protected]This frittata was a great way to use up some leftover vegetables. It was easy to make and turned out delicious. I will definitely be making this again.
Heather Dillon
[email protected]I love frittatas and this one is one of the best I've ever had. The vegetables were perfectly cooked and the cheese was melted and gooey. I would definitely recommend this recipe.
Sarif Ahmed
[email protected]This frittata was easy to make and turned out great. I used zucchini, bell peppers, and spinach, and it was delicious. I will definitely be making this again.
James W. “Broken” Johns III
[email protected]I'm not a big fan of vegetables, but this frittata was actually really good. The vegetables were cooked perfectly and the cheese was melted and gooey. I would definitely make this again.
Shahen Mhamad
[email protected]This frittata was a big hit at my brunch party. Everyone loved it! I will definitely be making this again.
Jonathan Patten
[email protected]I'm always looking for new frittata recipes and this one didn't disappoint. It was easy to make and turned out great. I will definitely be making this again.
Evan Long
[email protected]This frittata was a great way to use up some leftover vegetables. It was easy to make and turned out delicious. I will definitely be making this again.
whyoutrash 55
[email protected]I love frittatas and this one is one of the best I've ever had. The vegetables were perfectly cooked and the cheese was melted and gooey. I would definitely recommend this recipe.
Chioma Joylyn
[email protected]This frittata was easy to make and turned out great! I used zucchini, bell peppers, and spinach, and it was delicious. I will definitely be making this again.
Jenya Gharti
[email protected]I'm not a big fan of frittatas, but this one was really good! The vegetables were cooked perfectly and the cheese was melted and gooey. I would definitely make this again.
Gail Nolan
[email protected]This vegetable pizza frittata was a hit with my family! The flavors were so fresh and flavorful, and the frittata was cooked perfectly. I will definitely be making this again.