VEGETABLE QUESADILLAS
Broccoli, sweet red peppers and garlic take center stage in this staple from Shannon Wade. She uses the microwave in her Kansas City, Kansas kitchen to streamline preparation. Try the quesadillas as appetizers or as light supper.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 1-1/2-qt. microwave-safe dish, combine the first nine ingredients. Cover and cook on high for 5 minutes or until vegetables are tender. , Divide vegetable mixture evenly over 6 tortillas; sprinkle with cheese. Top each with remaining tortilla. Place a filled tortilla on a microwave-safe plate; cover with a piece of waxed paper. Microwave on high for 30-45 seconds or until cheese is melted. Repeat with remaining quesadillas. Cut each quesadilla into wedges.
Nutrition Facts : Calories 287 calories, Fat 12g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 764mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
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Sami Sf
[email protected]These quesadillas were easy to make and they turned out great. I used a variety of vegetables, including bell peppers, onions, and zucchini. I also added some shredded chicken for extra protein. I will definitely be making these again.
Sohailiqbal official
[email protected]These quesadillas were delicious! I made them for a party and they were a huge hit. Everyone loved them. I especially liked the addition of the avocado and salsa, which gave the quesadillas a nice fresh flavor.
Tumwesigye Joseph
[email protected]I love these quesadillas! They're so easy to make and they're always a hit with my family. I especially like the addition of the corn and black beans, which gives them a nice Southwestern flavor.
Rashed Shaikh
[email protected]These quesadillas were a great way to use up some leftover vegetables. I had some bell peppers, onions, and zucchini that were starting to go bad, so I chopped them up and threw them in the quesadillas. They turned out great!
Amir Hamza Rifat
[email protected]I made these quesadillas for lunch and they were the perfect comfort food. I used a mix of bell peppers, onions, and mushrooms. I also added some shredded chicken for extra protein. I will definitely be making these again.
Ronald Moore
[email protected]These quesadillas were easy to make and they turned out great. I used a variety of vegetables, including bell peppers, onions, and zucchini. I also added some black beans and corn for extra flavor. I will definitely be making these again.
Rakesh Das
[email protected]I made these quesadillas for my kids and they loved them! They're a great way to get kids to eat their vegetables. I used a mix of bell peppers, onions, and mushrooms. I also added some shredded chicken for extra protein.
Young Stunners
[email protected]These quesadillas were delicious! I made them for a party and they were a huge hit. Everyone loved them. I especially liked the addition of the avocado and salsa, which gave the quesadillas a nice fresh flavor.
Bokamoso Sereisho
[email protected]I'm not a big fan of vegetables, but these quesadillas were surprisingly good. The vegetables were cooked perfectly and the cheese was melted and gooey. I ate two of them!
Amos Sospeter
[email protected]These quesadillas were a great way to use up some leftover vegetables. I had some bell peppers, onions, and zucchini that were starting to go bad, so I chopped them up and threw them in the quesadillas. They turned out great!
Md Fokhrul Islam
[email protected]I love these quesadillas! They're so easy to make and they're always a hit with my family. I especially like the addition of the corn and black beans, which gives them a nice Southwestern flavor.
Fredrick Benfield
[email protected]These quesadillas were so easy to make and they turned out amazing! I used a variety of vegetables, including bell peppers, onions, and zucchini. I also added some shredded chicken for extra protein. I will definitely be making these again.
M D Sonu
[email protected]I made these quesadillas for my family and they were a huge hit! Everyone loved them. I especially liked the addition of the avocado and salsa, which gave the quesadillas a nice fresh flavor.
Syeda Azra
[email protected]These were delicious! I made them for lunch and they were the perfect comfort food. I used a mix of bell peppers, onions, and mushrooms. I also added some black beans and corn for extra flavor. I will definitely be making these again.
Chizalum Deborah
[email protected]I've made these quesadillas several times now and they're always a hit. I love that I can use whatever vegetables I have on hand. They're also a great way to get my kids to eat their veggies.
Riga Bllaca
[email protected]These quesadillas were easy to make and turned out great. I used a variety of vegetables, including bell peppers, onions, and zucchini. I also added some shredded chicken for extra protein. My family loved them!
Mia Neuhoff
[email protected]I'm not usually a fan of quesadillas, but these were surprisingly good. The vegetables were cooked perfectly and the cheese was melted and gooey. I will definitely be making these again.
Andjela Nilevic
[email protected]I made these quesadillas for a party and they were a huge success. Everyone loved them! I especially liked the addition of the corn and black beans, which gave the quesadillas a nice Southwestern flair.
Qasim Saleem
[email protected]These veggie quesadillas were a hit with my family! The flavors were amazing and the quesadillas were perfectly crispy. I will definitely be making these again.