VEGETABLE TOFU STIR-FRY

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Vegetable Tofu Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 14

1 tablespoon vegetable oil
1/2 onion, sliced
2 cloves garlic, finely chopped
1 tablespoon ginger, finely chopped
8 ounces firm or extra firm tofu, sliced into bite size pieces
1/4 cup water
2 tablespoons rice wine vinegar
1 tablespoon honey or sugar
1 tablespoon soy sauce
1 teaspoon cornstarch mixed with 1 tablespoon cold water
1 carrot, peeled and thinly sliced on the diagonal
1 red, yellow or green bell pepper, seeded and cut into slices
1 small bok choy, sliced and coarsely chopped
2 scallions, thinly sliced on the diagonal

Steps:

  • Heat oil over medium high heat in a large skillet or wok. Stir in onions and cook for 1 minute. Add garlic and ginger and cook for 30 seconds. Stir in tofu and cook until golden brown on all sides, about 4 minutes. In a small sauce pan combine water, rice wine vinegar, honey and soy sauce and bring to a simmer. Cook for 2 minutes and stir in cornstarch mixture. Simmer until sauce thickens. Add carrots and bell pepper to the skillet and cook for another 2 minutes. Add bok choy to skillet and toss to coat. Pour thickened sauce over vegetables and tofu. Garnish with scallions and serve immediately with rice.

Leon Gam1ng
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This dish was easy to make and very tasty. I'll definitely be making it again!


Muwanguzi Peace
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I'm not usually a fan of stir-fries, but this one was really good. The sauce was flavorful and the vegetables were cooked just right.


Zaynah Awan
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This is a great recipe for meal prepping. I made a big batch on Sunday and it lasted me all week.


Hakem Khan
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I made this dish for a party and it was a huge hit. Everyone loved the flavors and the tofu was cooked perfectly.


BitzKitz
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I followed the recipe exactly and it turned out perfect. I'll definitely be making this again soon.


Mohan Yadab
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This was a great way to get my kids to eat their vegetables. They loved the sauce and the tofu was a nice surprise.


Mann
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I wasn't sure about the combination of vegetables, but it totally worked! This dish is now one of my favorites.


Mahanoor Shah
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I've made this recipe several times and it's always a hit. I love that it's so versatile and I can use whatever vegetables I have on hand.


Monique Daniels
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This is a great recipe for beginners. It's easy to follow and the dish turns out great.


Zemed Kiflom
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This was a bit too spicy for me, but my friends loved it. I'll try using less chili peppers next time.


Nijhum Akter
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Not a fan of tofu, but this recipe made me a believer! The sauce was amazing and the veggies were perfectly cooked.


Sabbir Vi
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This was a great recipe for using up leftover vegetables. I added some extra garlic and ginger and it was delicious.


julissa garcia
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I thought the tofu was a bit bland, but my husband really enjoyed it. I'll try adding more sauce next time.


Philippe Nice Ntaconzoba
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I added some cooked chicken to this dish and it was a hit with my family. Will definitely make again!


Jennifer Leon
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This is now my go-to stir-fry recipe! So versatile and delicious.


Anderson Kingi
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The sauce was a little too salty for my taste, but overall this was a great weeknight meal.


Nawab Gill
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Loved the simplicity of this dish. It was easy to make, very flavorful, and used up a ton of veggies from my fridge!