VEGETARIAN CHICKEN
I was looking for a good vegetarian "chicken" salad recipe and came across this little gem. This can be used to make "chicken" salad or cut in strips to make vegetarian "chicken" dishes. This is also a vegan recipe. Enjoy! Adapted from google-Garny Dykes and given to her by Willie Watson of the Capitol City Seventh Day Adventist church in Sacramento, California..
Provided by Sharon123
Categories Grains
Time 1h5m
Yield 4 cups, about
Number Of Ingredients 9
Steps:
- Mix all except gluten flour and cooking spray in blender(I used food processor) until smooth.
- Quickly mix the liquid/bean mixture with the flour until smooth like bread dough(I make into smooth round disc shape).
- Place on a baking sheet sprayed with cooking spray and bake in a 350*F oven 35-45 minutes until golden brown.
- Let cool, then cut or pull apart into small pieces and put in food processor and pulse until texture is like chopped or shredded chicken, or cut in strips or cubes to use for other dishes.
Nutrition Facts : Calories 370.6, Fat 3.1, SaturatedFat 0.4, Sodium 843.1, Carbohydrate 38, Fiber 8.5, Sugar 0.2, Protein 50.7
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Abdia Ibrahim Sori
[email protected]This vegetarian chicken is a great option for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
laraib jamil
[email protected]I'm allergic to eggs, so I substituted the egg wash for a mixture of almond milk and cornstarch. It worked perfectly!
Ugonwanne Okafor
[email protected]This vegetarian chicken is a great way to get your kids to eat their vegetables. My kids loved the crispy breading and the flavorful filling.
sajjad maqbool
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these on hand, so I can make this vegetarian chicken whenever I want.
Linda Baez
[email protected]This vegetarian chicken is a great option for a quick and easy weeknight meal. I served it with a side of roasted potatoes and vegetables, and it was a hit with my family.
Angel Sidai
[email protected]This vegetarian chicken is a great way to use up leftover vegetables. I added some chopped broccoli and cauliflower to the mixture, and it turned out great.
DIVYNE PERRIN
[email protected]I love that this vegetarian chicken is so versatile. I've served it with mashed potatoes, rice, and even pasta. It's always a hit.
Mohammed Nur Mohammed
[email protected]This vegetarian chicken is a great way to add some variety to your meatless meals. It's flavorful and satisfying, and it's a great way to get your daily dose of protein.
Aichi Sendo
[email protected]I've made this vegetarian chicken several times now, and it's always a hit. It's a great way to enjoy a plant-based meal that the whole family will love.
Mia Janska
[email protected]This vegetarian chicken is a great option for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Fazeelat Saeed
[email protected]I'm allergic to eggs, so I substituted the egg wash for a mixture of almond milk and cornstarch. It worked perfectly!
Appiah Ayuk
[email protected]This vegetarian chicken is a great way to get your kids to eat their vegetables. My kids loved the crispy breading and the flavorful filling.
Loretta Baker
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these on hand, so I can make this vegetarian chicken whenever I want.
kevin walter
[email protected]This vegetarian chicken is a great option for a quick and easy weeknight meal. I served it with a side of roasted potatoes and vegetables, and it was a hit with my family.
Mark Mcquillan
[email protected]This recipe is a great way to use up leftover vegetables. I added some chopped carrots and celery to the mixture, and it turned out great.
Judy Gakii
[email protected]I was skeptical at first, but this vegetarian chicken is surprisingly good! It has a great flavor and texture, and it's a great way to get your daily dose of protein.
Naz naazz
[email protected]I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. This vegetarian chicken was a hit with my whole family! We all loved the taste and texture.
Chileshe Francis Muma
[email protected]This vegetarian chicken recipe was a great way to enjoy a plant-based meal that still had all the flavor and texture of traditional chicken. I especially loved the crispy breading and the moist, flavorful interior.