VEGETARIAN LETTUCE WRAPS

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Vegetarian Lettuce Wraps image

Veggie lovers can feast on this filling vegetarian appetizer or meal that can be eaten any time of the day! I fell in love with the veggie lettuce wraps at a famous Chinese chain restaurant, and put my own spin on it.

Provided by Suja

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 4

Number Of Ingredients 11

2 tablespoons raw peanuts
2 tablespoons canola oil
1 cup finely diced tofu
salt to taste
1 large cucumber, finely diced
5 radishes, grated
1 large tomato, finely diced
1 (8 ounce) can water chestnuts, drained and finely chopped
3 tablespoons soy sauce, or to taste
1 teaspoon lemon juice
1 large head of iceberg lettuce, leaves separated

Steps:

  • Roast peanuts in a skillet over high heat, stirring frequently until brown, reducing heat to medium if necessary, about 5 minutes; set aside to cool. In a food processor, grind peanuts into a coarse powder.
  • Heat canola oil in a skillet over medium heat; add tofu and season with salt to taste. Turn tofu frequently until all sides are brown, 8 to 10 minutes; remove from heat. Pat tofu dry with a paper towel and allow to cool, about 5 minutes.
  • Combine cucumber, radish, tomato, water chestnuts, soy sauce, and lemon juice in a large bowl. Add tofu and peanut powder just before serving.
  • Arrange lettuce leaves around the edge of a large platter and mound tofu filling in the center. To eat, spoon 1 or 2 tablespoons tofu mixture into the center of a leaf and wrap lettuce around filling like a burrito.

Nutrition Facts : Calories 132.5 calories, Carbohydrate 14.5 g, Fat 5.9 g, Fiber 3.1 g, Protein 8.4 g, SaturatedFat 0.8 g, Sodium 692.4 mg, Sugar 4.6 g

Robert Espinoza
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Overall, I really enjoyed these lettuce wraps and would definitely make them again.


kristine sanders
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These lettuce wraps were a bit too time-consuming to make, but they were worth it.


Maahi Ali
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I'm not a vegetarian, but I really enjoyed these lettuce wraps.


imrana Kadiri
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These lettuce wraps are a great healthy alternative to traditional tacos or wraps.


KM Mehady Hasan
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I love the versatility of these lettuce wraps. You can use any type of vegetables or protein that you like.


Suddhi Yadav
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The lettuce wraps were a bit bland, but I added some extra sauce and they were much better.


Pat Tiller
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These lettuce wraps were a great way to use up leftover vegetables.


jeanette-simone ross
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The lettuce wraps were a bit too spicy for my taste, but I still enjoyed them.


Taro Green
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These lettuce wraps were easy to make and packed with flavor. I love that I can customize them with my favorite toppings.


Hana Amar
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I'm not usually a fan of vegetarian dishes, but these lettuce wraps were surprisingly delicious. The combination of flavors and textures was perfect.


Emma Roseville
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These lettuce wraps were a hit at my party! Everyone loved the fresh, vibrant flavors and the crunchy texture of the lettuce. I will definitely be making these again.


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