VEGETARIAN MOROCCAN HARIRA
Harira is a famous Moroccan soup, and here's a hearty vegetarian (and vegan!) version - packed with tomatoes and chickpeas and flavored with paprika, turmeric, saffron, ginger, and harissa. The amount of water can be adjusted depending on the thickness you want. I like this soup pretty thick and nourishing, so I do not add too much water.
Provided by chouchou65
Categories World Cuisine Recipes African North African Moroccan
Time 1h5m
Yield 5
Number Of Ingredients 17
Steps:
- Heat oil in a large pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add tomatoes, chickpeas, cilantro, parsley, mint, paprika, turmeric, ginger, harissa, and saffron. Add water and cook over medium heat until flavors have combined, about 30 minutes.
- Mix a few tablespoons of soup liquid with flour and cornstarch in a small bowl and return to the soup, stirring in well. Add cherry tomatoes. Bring to a boil, reduce heat, and simmer over low heat until soup thickens, about 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 182.4 calories, Carbohydrate 27.1 g, Fat 6.9 g, Fiber 6.4 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 231.1 mg, Sugar 6.3 g
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Makaium 1f75
[email protected]This soup was easy to make and very flavorful. I especially liked the combination of spices. I will definitely be making this again.
warunika sewwandi
[email protected]This harira was delicious! The flavors were so rich and complex, and the texture was perfect. I loved the addition of the vegetables, which gave the soup a nice crunch. I will definitely be making this again!
Rihan Karim
[email protected]This soup was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Nick Gettle
[email protected]I loved this soup! It was so flavorful and comforting. I especially liked the addition of the lentils, which gave the soup a nice heartiness. I will definitely be making this again.
REBAONE LEKOPANYE
[email protected]This harira was really good, but it was a bit too spicy for my taste. I would recommend using less cayenne pepper if you don't like spicy food.
Korlu Bhun
[email protected]This soup was amazing! I made it for a party and everyone loved it. It was so flavorful and satisfying. I will definitely be making this again.
Cora Waight
[email protected]I was really disappointed with this recipe. The soup was bland and lacked flavor. I followed the recipe exactly, but it just didn't turn out well.
Tiktok Use
[email protected]This harira was really easy to make, and it turned out great! The flavors were very well-balanced, and the soup was very filling. I would definitely make this again.
Akmal AkmalAkmal
[email protected]This soup was delicious! I made it for my family and they all loved it. It was so flavorful and satisfying. I will definitely be making this again.
Catherine Shaw
[email protected]This harira was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Solea Sparks
[email protected]I loved this soup! It was so flavorful and comforting. I especially liked the addition of the chickpeas, which gave the soup a nice texture. I will definitely be making this again.
Podiya Official
[email protected]This harira was really good, but it was a bit too time-consuming to make. I had to simmer it for over an hour, and then I had to wait for it to cool before I could blend it. If you have the time, it's definitely worth making, but if you're short on t
Dino Valentino
[email protected]This soup was amazing! I made it for a party and everyone loved it. It was so flavorful and satisfying. I will definitely be making this again.
David James
[email protected]I was really excited to try this recipe, but I was disappointed. The soup was bland and lacked flavor. I followed the recipe exactly, but it just didn't turn out well.
Bibi Jigs
[email protected]This harira was a bit too spicy for my taste, but I still enjoyed it. The flavors were very complex, and the soup was very filling. I would recommend using less cayenne pepper if you don't like spicy food.
Kelvin Mulenga
[email protected]This soup was easy to make and very flavorful. I especially liked the combination of spices. I will definitely be making this again.
Asifa Nisar
[email protected]I'm not usually a fan of vegetarian soups, but this one was really good! The flavors were really well-balanced, and the soup was very filling. I would definitely make this again.
EditingKay
[email protected]This harira was absolutely delicious! The flavors were so rich and complex, and the texture was perfect. I loved the addition of the lentils, which gave the soup a nice heartiness. I will definitely be making this again!