VEGETARIAN PAELLA

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Vegetarian Paella image

A quick-to-make yet elegant dish fit for company from Prevention's The Healthy Cook Cookbook and submitted for Zaar World Tour II.

Provided by Debs Recipes

Categories     One Dish Meal

Time 29m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 cup chopped onion
1 teaspoon minced garlic
2 cups water
3/4 teaspoon salt
1/4 teaspoon saffron thread
1 cup long-grain white rice (or parboiled rice)
1 cup diced carrot
1 1/2 cups frozen peas, thawed
1 cup canned garbanzo beans, rinsed and drained
1/4 cup roasted red pepper, cut into thin strips
fresh ground black pepper

Steps:

  • In a large saucepan over medium heat, sauté onions and garlic for one minute; add water, salt, and saffron and bring to boil; stir in rice and carrots; return to boil then reduce heat to low, cover and simmer for 20 minutes or until rice is tender.
  • Add peas, garbanzo beans, and red peppers to pan and replace lid; simmer for another 2 minutes or until liquid has been absorbed; remove from heat and stir to fluff up rice and distribute the vegetables; season with fresh-ground black pepper and serve.

Nutrition Facts : Calories 228.3, Fat 3.1, SaturatedFat 0.5, Sodium 547.2, Carbohydrate 43.5, Fiber 4.6, Sugar 4, Protein 6.5

Farhan Haashmi
f@hotmail.fr

Yum!


Khorshed Khorshed
khorshedkhorshed@aol.com

This paella was easy to make and very flavorful. I used a variety of vegetables and the dish turned out great. I will definitely be making this again.


Hina Aqib
a_hina92@hotmail.com

This recipe is a great way to use up leftover vegetables. I used a mix of zucchini, carrots, and bell peppers, and the paella turned out great. I will definitely be making this again.


msm sojib
s-msm64@yahoo.com

This paella was delicious! I used a variety of vegetables from my garden and the dish turned out beautifully. I will definitely be making this again.


Thabo Mabale
tmabale5@yahoo.com

I'm not sure what went wrong, but my paella was a disaster. The rice was mushy and the vegetables were bland. I'm not sure if I'll try this recipe again.


Miles Broder
b-m32@hotmail.com

This recipe was easy to follow and the paella turned out great! I would definitely make this again.


coded major
major_coded2@yahoo.com

This paella was ok, but not great. The vegetables were a bit overcooked and the rice was a bit dry. I would not make this again.


Nelson Adidi
a-nelson57@gmail.com

This recipe was not what I expected. The flavors were bland and the rice was too dry. I would not recommend this recipe.


ZH Raju
rzh40@gmail.com

This paella was a disappointment. The vegetables were mushy and the rice was undercooked. I won't be making this again.


Sagar Karmokar
k_sagar@hotmail.com

This recipe is a keeper! The paella was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


Emer Geoghegan
egeoghegan@hotmail.fr

Amazing!


Mr Yeet
mr-y@yahoo.com

This paella was delicious! The vegetables were tender and flavorful, and the rice was cooked to perfection. I will definitely be making this again.


Allhawasiya Allhawasiya
allhawasiya-a38@yahoo.com

This is my new favorite vegetarian paella recipe. It's so flavorful and easy to make. I love that I can use whatever vegetables I have on hand.


anshumala sharma
sharma@yahoo.com

followed the recipe exactly and it turned out great! The flavors were spot on and the rice was cooked perfectly. I will definitely be making this again.


dark martin
martin54@hotmail.fr

This dish was easy to make and absolutely delicious. I used a variety of vegetables from my garden, and the paella turned out beautifully. I will definitely be making this again.


Kadian Lewis
lewis-kadian7@gmail.com

I'm not usually a fan of vegetarian paella, but this recipe changed my mind. The combination of vegetables and spices was perfect, and the rice was cooked to perfection. I'll definitely be making this again!


dj Md Hasan
d-hasan@hotmail.co.uk

This vegetarian paella was a hit with my family! The flavors were amazing, and the dish was so colorful and inviting. I especially loved the crispy bits of rice at the bottom of the pan.


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