WHOLE GRAIN HEALTHY BANANA BREAD

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Whole Grain Healthy Banana Bread image

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

Provided by EILEENMA

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9

¾ cup SPLENDA® Sugar Blend
¾ cup flax seed meal
5 ripe bananas, mashed
¼ cup skim milk
¼ cup low-fat sour cream
2 teaspoons egg whites
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  • In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 48.3 g, Cholesterol 2.5 mg, Fat 4.9 g, Fiber 6.8 g, Protein 6 g, SaturatedFat 0.9 g, Sodium 253.2 mg, Sugar 22.2 g

Fazal Mehran
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I'm so glad I found this recipe. It's the perfect way to use up overripe bananas.


Michelle Blackmore
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This is my go-to banana bread recipe. It's always a hit with my family and friends.


Peter Root
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This bread is so moist and flavorful, I can't believe it's healthy!


fouzia meseddek
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I love the addition of walnuts to this recipe. It gives the bread a nice crunch and flavor.


Ami Zahid
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This banana bread is so easy to make, and it's always a crowd-pleaser.


GoodeyThere
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I made this bread for a potluck and it was a hit! Everyone loved it.


Abdo Osama
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This is the perfect recipe for using up overripe bananas.


Bassey “Chan Liwei Fu” Nsikak
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I'm always looking for healthy recipes, and this banana bread fits the bill. It's made with whole grain flour, honey, and bananas, so it's packed with nutrients.


Deborah Mambwe
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This bread is so moist and flavorful! I can't believe it's healthy.


Lungile Mpeta
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I love how this recipe uses whole grain flour and honey instead of refined flour and sugar. It makes the bread healthier and just as delicious.


Maher shoiab
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This is the best banana bread recipe I've ever tried. It's easy to make and always turns out perfectly.


XM Kasfo !!
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I'm not a big fan of banana bread, but this recipe changed my mind. It's so moist and flavorful, and the healthy ingredients make me feel good about eating it.


DAUDI JOSEPH
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I made this bread for my family and they loved it! It was gone in a day.


Annebelle Barnard
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This banana bread turned out amazing! The texture was moist and fluffy, and the banana flavor was perfectly balanced. I used whole wheat flour and honey instead of refined flour and sugar, and it was still delicious.