VEGGIE CAULIFLOWER FRIED RICE RECIPE BY TASTY
Here's what you need: cauliflower, onion, red bell pepper, green bell pepper, yellow bell pepper, mushroom, salt, pepper, eggs
Provided by Alvin Zhou
Categories Dinner
Yield 3 servings
Number Of Ingredients 9
Steps:
- Remove all leaves and cut the cauliflower into small florets.
- Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
- In a large saucepan over medium-high heat, cook onions, bell peppers, mushrooms, salt, and pepper until vegetables are tender but not soft.
- Add the cauliflower rice. Cook for about 3-4 minutes until the vegetables are incorporated evenly into the cauliflower.
- Spread the rice towards the edge of the pan, creating a well in the center. Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
- Fold the eggs into the rice.
- Enjoy!
Nutrition Facts : Calories 222 calories, Carbohydrate 29 grams, Fat 7 grams, Fiber 8 grams, Protein 15 grams, Sugar 12 grams
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Thulani Mthimunye
[email protected]I'm not a huge fan of cauliflower, but this recipe was really good. The fried rice was flavorful and the cauliflower was not overpowering. I would definitely make this again.
Farhana bipul
[email protected]This cauliflower fried rice was delicious! The flavors were perfect and the texture was great. I will definitely be making this again.
Demetre Gujabidze
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili sauce next time.
Eric Pivnicka
[email protected]I loved this recipe! It was so easy to make and it tasted amazing. I will definitely be making it again.
Beverly Shoemaker
[email protected]This recipe was easy to follow and the fried rice turned out delicious. I used frozen cauliflower rice and it worked perfectly. I will definitely be making this again.
AMAN AZAD
[email protected]I followed the recipe exactly and the fried rice turned out great! It was flavorful and had a nice crispy texture. I will definitely be making this again.
Christabel Smith
[email protected]This recipe was a little bland for my taste, but it was still a good way to use up leftover cauliflower. I would add more sauce or spices next time.
Gibson Gibson
[email protected]I was pleasantly surprised by how much I enjoyed this cauliflower fried rice. It was flavorful and had a great texture. I will definitely be making this again.
Pradip Dhakal
[email protected]This recipe is a lifesaver for busy weeknights. It's quick and easy to make and it's always a hit with my family. I love that it's a healthy and delicious way to get my kids to eat their vegetables.
Pa Pux
[email protected]This was a great recipe and a great way to use up leftover cauliflower. I made a few changes to suit my taste, but the overall recipe was great.
Zhady Gul Khilji
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The combination of flavors is perfect and the dish is always a hit with my family and friends.
Victoria Odoi
[email protected]This recipe was easy to follow and the final dish was delicious. I added some extra vegetables to make it even healthier and it was a great way to use up leftover rice.
Rajbanshi Zeevan
[email protected]I'm not usually a fan of cauliflower rice, but this recipe changed my mind! The fried rice was flavorful and filling, and I felt like I was eating a real takeout meal. Will definitely be making this again.
md Alamin Pk
[email protected]This cauliflower fried rice was a hit! I used frozen cauliflower rice and it turned out great. The vegetables were crisp and the sauce had a delicious flavor. My family loved it and we will definitely be making it again.