VEGGIE CORN CAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Corn Cakes image

In Fountaintown, Indiana, Cindy Neville whips up these pretty brown pancakes chock-full of corn and vegetables and a zippy hint of hot pepper sauce for extra spice at mealtime.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 14

1 cup all-purpose flour
1 cup cornmeal
Sugar substitute equivalent to 2 teaspoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 egg
1-1/2 cups fat-free milk
1 cup frozen corn, thawed
1/4 cup chopped red onion
1/4 cup chopped green pepper
1/4 cup finely chopped roasted sweet red peppers
1/4 teaspoon hot pepper sauce
14 tablespoons salsa
7 tablespoons reduced-fat sour cream

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the egg, milk, corn, onion, peppers and hot pepper sauce; stir into dry ingredients until well blended., Heat a large nonstick griddle or skillet coated with cooking spray; drop batter by 1/4 cupfuls onto griddle. Fry until golden brown, about 3 minutes on each side. Serve with salsa and sour cream.

Nutrition Facts : Calories 223 calories, Fat 3g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 498mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

David Vigil
[email protected]

I love these veggie corn cakes! They're so easy to make and they're always a hit with my family and friends.


Ben10 TEN
[email protected]

These veggie corn cakes are a great way to use up leftover vegetables. They're also a delicious and healthy meal.


Ali Akvar
[email protected]

These veggie corn cakes are a bit bland. I think I'll add some more salt and pepper next time.


Haroonkhan ahmed
[email protected]

These veggie corn cakes are a great way to get your kids to eat their vegetables. They're delicious and they're a fun way to serve vegetables.


Sherry Brady
[email protected]

I've made these veggie corn cakes several times now and they're always a hit with my family and friends. They're a great way to use up leftover vegetables and they're a delicious and healthy meal.


Addison Brantley
[email protected]

These veggie corn cakes were a bit too spicy for my taste. I think I'll use less chili powder next time.


pineda marina
[email protected]

I'm always looking for new and exciting ways to cook vegetables. These veggie corn cakes are a great way to do that. They're delicious and they're a great way to get your kids to eat their vegetables.


OBIYOR CHIDINDU
[email protected]

These veggie corn cakes were really easy to make and they turned out great. I served them with a side of roasted vegetables and they were a delicious and healthy meal.


Jayvian Dubois rope
[email protected]

I made these veggie corn cakes for a party and they were a huge hit. Everyone loved them! They're a great appetizer or side dish.


Carly Schock
[email protected]

These veggie corn cakes were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.


Md Hido
[email protected]

I'm not a big fan of corn, but I really enjoyed these veggie corn cakes. They're a great way to sneak some vegetables into your diet.


PK PIYAS KHAN
[email protected]

These veggie corn cakes were easy to make and they tasted great. I especially liked the addition of the corn. It gave them a nice sweetness.


Prem Rai
[email protected]

I followed the recipe exactly and my veggie corn cakes turned out perfect. They're crispy on the outside and fluffy on the inside. I served them with sour cream and salsa and they were delicious.


Moaiva Khan
[email protected]

These veggie corn cakes were a bit bland for my taste. I think I'll add some more spices next time.


Anmol Shrestha
[email protected]

I wasn't sure how these veggie corn cakes would turn out, but I was pleasantly surprised. They're really tasty and they're a great way to use up leftover vegetables.


Conner
[email protected]

These veggie corn cakes were delicious! I made them for my kids and they loved them. They're a great way to get them to eat their vegetables.


Md miraj Hossain
[email protected]

I've made these veggie corn cakes several times now and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.


Nambitha Mnyalatyo
[email protected]

These veggie corn cakes were a hit with my family! They're so easy to make and they're packed with flavor. I especially love the crispy exterior and the fluffy interior.