VEGGIE SALMON CHOWDER
This salmon chowder recipe came about as a way to use up odds and ends in my fridge. I thought other readers might enjoy a soup that began as an experiment but became a mainstay for me. -Liv Vors, Peterborough, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first 5 ingredients; bring to a boil. Reduce heat; simmer, covered, until potato is tender, 8-10 minutes., Stir in spinach, salmon and jalapeno; cook until spinach is wilted, 1-2 minutes. In a small bowl, mix cornstarch and milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cilantro and pepper.
Nutrition Facts : Calories 202 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 645mg sodium, Carbohydrate 32g carbohydrate (11g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges
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Sky Fleers
[email protected]I'm allergic to salmon, so I substituted tilapia. The chowder was still delicious!
Aytul Nobi
[email protected]The vegetables in this chowder were overcooked and mushy.
Shakib Shakib
[email protected]This chowder is way too salty! I had to add a lot of water to make it edible.
Winnie Nyambu
[email protected]I followed the recipe exactly and the chowder turned out lumpy. I'm not sure what I did wrong.
Adaya Green
[email protected]This chowder is a bit bland for my taste. I think it needs more seasoning.
Antonio Jeremiah
[email protected]I'm not a big fan of salmon, but I really enjoyed this chowder. The vegetables and broth were very flavorful.
Lola Tapa
[email protected]This chowder is delicious and healthy! It's a great way to get your daily dose of vegetables.
Nathan Mukuka
[email protected]I've made this chowder several times and it's always a hit! It's my go-to recipe for a quick and easy meal.
Ayesha Fiaz
[email protected]This chowder is perfect for a crowd! I made it for a potluck and it was a hit.
Md Riton
[email protected]I used frozen salmon for this chowder and it turned out great! I also added some extra vegetables, like carrots and celery.
Johura a Akter
[email protected]This chowder is a bit time-consuming to make, but it's worth it! The results are delicious.
Najas Najas
[email protected]The flavors in this chowder are amazing! I especially loved the dill and lemon.
OKYEAME ONE TV
[email protected]This chowder was easy to make and turned out great! I will definitely be making it again.
Md Savuo
[email protected]I made this chowder for my family and they loved it! It's a great recipe for a cold winter day.
Samia Isa
[email protected]This veggie salmon chowder is a great way to enjoy a hearty and healthy meal.
Sergio Gomez
[email protected]I'm not usually a fan of chowder, but this one was delicious! The vegetables were perfectly cooked and the salmon was flaky and tender.
Amjad ali Junejo
[email protected]This chowder was so creamy and flavorful! I loved the combination of veggies and salmon, and the broth was perfectly seasoned.