VERY BERRY DREAMBOAT PARFAITS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Very Berry Dreamboat Parfaits image

Provided by Food Network

Categories     dessert

Time 25m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons (1/2 of a 4-serving box) sugar-free fat-free vanilla instant pudding mix (recommended: Jell-O)
2 tablespoons granulated no-calorie sweetener (recommended: Splenda)
1/4 teaspoon vanilla extract
1/4 cup fat-free milk
1 cup fat-free whipped topping, thawedfrom frozen
1/2 cup fat-free cream cheese, room temperature
1/2 cup raspberries
1/2 cup sliced strawberries
Fat-free whipped topping (from an aerosol canister), optional
1 sheet (4 crackers) low-fat graham crackers, lightly crushed

Steps:

  • Combine pudding mix, sweetener, vanilla extract, and milk in a bowl. Stir vigorously until it's smooth and slightly thickened. Mix in whipped topping and cream cheese. Stir thoroughly, until it's completely mixed and smooth. Cover it and refrigerate for at least 20 minutes.
  • Evenly distribute raspberries between 2 parfait glasses (or any midsized glasses). Evenly distribute half of the chilled pudding mixture between the glasses, about 1/4 cup per glass.
  • Repeat layering with strawberries and the remaining half of the pudding mixture.
  • If you like, top each parfait with a squirt of whipped topping. Evenly distribute the crushed graham crackers between the glasses. Enjoy!

Nutrition Facts : Calories 225, Fat 2.5 grams, Sodium 771 milligrams, Carbohydrate 36 grams, Fiber 3 grams, Protein 12 grams, Sugar 14 grams

yasir mahadi
[email protected]

These parfaits are so good, I could eat them every day.


Rob Redford
[email protected]

I'm always looking for new and easy dessert recipes. This one is definitely a keeper.


Abdul Matin
[email protected]

These parfaits are the perfect way to use up leftover berries.


Sk SOIAEB
[email protected]

I love that this recipe can be made ahead of time. It's perfect for busy weeknights.


Ogbonna Emmanuel
[email protected]

These parfaits are so easy to make and they're always a crowd-pleaser.


Namaganda Prossie
[email protected]

I followed the recipe exactly and my parfaits turned out perfectly. They were so delicious and I will definitely be making them again.


Farhan ali Pathan
[email protected]

I'm not sure what I did wrong, but my parfaits turned out really runny.


Jannatol Mim
[email protected]

I made these parfaits for a potluck and they were a big hit. Everyone raved about how delicious they were.


Saleh Writers
[email protected]

I thought the parfaits were a little too sweet for my taste, but my kids loved them.


Gumani Mavhungu
[email protected]

I'm not a huge fan of parfaits, but these were really good.


Shahzad Marri
[email protected]

These parfaits are the perfect summer dessert. They're light and flavorful, and they always put a smile on my face.


Larissa Koloboff
[email protected]

I love that this recipe uses fresh berries. It makes the parfaits so refreshing.


MAURO AUREL
[email protected]

This recipe is so easy to follow, even for someone who doesn't cook often.


Umesh Malla
[email protected]

I made these parfaits for my kids and they devoured them!


Pak Zindabad
[email protected]

These parfaits were a hit at my last dinner party! Everyone loved the combination of flavors and textures.