VERY LOW-CARB HAMBURGER BUN!

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Very Low-Carb Hamburger Bun! image

I found this recipe on a low-carb forum when Googling different low-carb websites--it sounds crazy, but the end result is amazing! To quote the original post: "This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It's very sturdy and holds up well with all the juiciness of a hamburger with all the fixings." Note: you may need to add more ground flaxseed/flaxseed meal--the consistently of the "stuff" pre-microwaved should be thick and sort of pasty, like brownie batter, not liquidy.

Provided by Jainene

Categories     Breads

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons of melted butter
1/2 pinch salt
1 extra large egg
4 tablespoons flax seed meal
1/2 teaspoon baking powder

Steps:

  • Mix all ingredients together in a microwave safe bowl or container.
  • Put the bowl/container in the microwave and nuke for 1 minute or until center is set.
  • It will billow up in the bowl.
  • Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
  • Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

Arjun Rai
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These buns are a game-changer for people on a low-carb diet. They're delicious and they hold up well to burgers and other fillings.


Shiam Mahamud
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These buns are a great way to enjoy burgers without all the carbs. They're easy to make and they taste great.


Lacey Felsman
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I was really impressed with these buns. They're so easy to make and they taste just like the real thing. I'll definitely be making these again and again.


Ellyssa Rose
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These buns are a lifesaver for people on a low-carb diet. They're so good that I forget that I'm not eating a regular bun.


Shivam Patny
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I've tried a lot of low-carb hamburger buns, and these are by far the best. They're easy to make, taste great, and hold up well to burgers and other fillings.


Obanla Modasola
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Meh.


Abdullah Hazro1
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These buns were a bit too dense for my taste. I prefer a lighter, fluffier bun. The flavor was good, but the texture was just off.


Austin Frye
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Not bad! I thought these buns were pretty good for being low-carb. They're not as fluffy as regular buns, but they have a nice flavor and they held up well to my burger. I'll definitely make these again.


Ch Qasimali
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I was skeptical at first, but these buns are actually really good! They're a bit denser than traditional hamburger buns, but they have a great flavor and texture. I'll definitely be making these again.


fatima rao
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These buns were a game-changer for my low-carb diet. They're so easy to make and taste just like the real thing. I've used them for burgers, sliders, and even sandwiches. They hold up well and don't get soggy. Highly recommend!


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