VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
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Jenish Shrestha
[email protected]Overall, I really enjoyed this smoothie. It's a great way to start your day or refuel after a workout.
ELtigani Hassan
[email protected]This smoothie is really thick. I had to add a little extra almond milk to make it drinkable.
raymond sye
[email protected]I had a hard time finding unsweetened coconut milk, so I used sweetened coconut milk instead. The smoothie was still good, but it was a little too sweet for my taste.
A.khaliq Roshan Roshan
[email protected]This smoothie is a bit too sweet for my taste. I think I'll try it with less sugar next time.
jargal monkhor
[email protected]I'm not a big fan of coconut, but this smoothie is still really good. The pineapple and banana flavors really shine through.
Siraj islam
[email protected]This smoothie is a great way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.
Premsingh Dhami
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family. I especially love that it's a healthy way to get my kids to eat their fruits and vegetables.
Jeff Domenick
[email protected]This is the best protein smoothie I've ever had! It's so smooth and creamy, and the pineapple and coconut flavors are perfectly balanced.
vumani nyide
[email protected]I made this smoothie for breakfast this morning and it was so good! It was creamy, flavorful, and filling. I will definitely be making it again.
Keeran Bista
[email protected]This smoothie is a delicious and refreshing way to start your day! I love that it's packed with protein and healthy fats, and it keeps me feeling full and satisfied for hours. I also appreciate that it's a great way to use up leftover pineapple and c