WALNUT AND OAT-CRUSTED SALMON
I think this recipe gives you the most omega-3 fatty acid bang for your buck! -Cristen Dutcher, Marietta, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 400°. Place salmon on a baking sheet; sprinkle with salt and pepper. Combine remaining ingredients; press onto salmon. Bake until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 484 calories, Fat 37g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 32g protein. Diabetic exchanges
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Malku Malik
[email protected]This recipe is a great way to cook salmon. The crust is crispy and the salmon is moist and flaky.
MARIA ROMEO
[email protected]I'm not a huge fan of fish, but this recipe was a game-changer. The salmon was cooked perfectly and the crust was so flavorful.
Kanan Chy
[email protected]This recipe is easy to follow and the salmon turned out delicious. I will definitely be making it again.
Ayan Ayaz
[email protected]This recipe is a must-try for any salmon lover. The crust is crispy and flavorful, and the salmon is cooked to perfection.
San Gam
[email protected]I've made this recipe several times and it's always a hit with my guests. The salmon is always cooked perfectly and the crust is so flavorful.
Erons Gopo
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook salmon and this one is definitely a winner.
River Rose
[email protected]I love this recipe! The salmon is always cooked perfectly and the crust is so crispy and flavorful.
Choadry Zain
[email protected]This was my first time cooking salmon and it turned out amazing! The recipe was easy to follow and the salmon was cooked to perfection.
Lakshmi Bae
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The crust was so flavorful and the salmon was cooked perfectly.
Lyrics DJ fanproj
[email protected]This recipe is a keeper! The salmon was delicious and the crust was the perfect combination of crunchy and nutty.
Ladla Qureshi
[email protected]I followed the recipe exactly and the salmon turned out great. The crust was crispy and the salmon was moist and flaky. I served it with roasted vegetables and a lemon-herb sauce.
Abid Official
[email protected]This walnut and oat crusted salmon was a hit with my family! The crust was crispy and flavorful, and the salmon was cooked perfectly. I will definitely be making this again.