WARM MUSHROOM & WILTED SPINACH SALAD

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Warm Mushroom & Wilted Spinach Salad image

Growing up we used to have a salad like this all the time, and it was about the only way I would eat spinach. Still love this combination. I think this particular recipe originated from the side of a bag of mushrooms. I have tweaked it over the years because I don't like to cook the spinach, I prefer to just toss the hot hot dressing over the spinach, which just wilts it enough without cooking it. I'm always throwing bread loaf ends into the freezer, this is a good recipe to use some of them in. Toss the final salad with cheese if you like. Beware, your house will smell like vinegar!!

Provided by magpie diner

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

3/4 lb fresh spinach (washed and dried)
1/4 red onion, very thinly sliced (white or sweet onion is good too)
1 red bell pepper, seeded and diced
3 slices whole grain bread, any nutty, grainy bread is good
4 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried oregano
3 tablespoons lemon juice
2 teaspoons grainy mustard
1 lb mushroom, sliced
sea salt
pepper
1/2 cup freshly grated parmesan cheese (optional)
1 tablespoon white wine vinegar (optional)
1 tablespoon olive oil (optional)

Steps:

  • Shred the spinach by hand into a large bowl. Add the sliced onion and red pepper to the spinach.
  • Toast the bread and then cut it into crouton style cubes. Alternatively, you could cut into cubes first and toast it in the oven so they get toasty all over. Do whichever time permits. Add to the spinach.
  • Warm the oil in a saute pan over medium heat. Add in the garlic and let it cook for a few minutes, being careful not to burn. Stir in the lemon juice, the oregano, basil and mustard, and finally the mushrooms. Let the mushrooms cook for about 5-7 minutes and adjust the seasoning, adding in freshly ground pepper and a little sea salt. It should taste like hot salad dressing at this point. If you prefer it tangier, add more lemon juice or a little wine vinegar.
  • You should have enough dressing in the pan to fully coat the spinach now, but you can add another tbsp or so of olive oil if you feel like it's not enough. Just make sure it's nice and hot.
  • Toss the hot dressing over the spinach. Toss well so that the spinach wilts. Toss in the parmesan cheese if desired. Serve warm & enjoy!

Nutrition Facts : Calories 235.3, Fat 15.2, SaturatedFat 2.2, Sodium 202.8, Carbohydrate 19.6, Fiber 5.5, Sugar 5.7, Protein 9.3

AKASH FREEFIRE
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I love the combination of flavors and textures in this salad. The mushrooms are earthy and savory, the spinach is wilted and tender, and the dressing is tangy and flavorful. It's a perfect salad for any occasion.


Mercy Osaro
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This salad is so easy to make and it's always delicious. I love that I can use different types of mushrooms and greens to create different flavor combinations.


SOJIBURRAHMAN SOJIB
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I've been making this salad for years and it's always a hit. It's a great way to use up leftover mushrooms and spinach.


Hailey Lobb
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This salad is my go-to recipe when I'm looking for a light and healthy meal. It's also really affordable, which is a plus.


yogurt
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I love that this salad is healthy and delicious. It's also really easy to make. I always have the ingredients on hand, so I can make it at a moment's notice.


Juanita Jahnke
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This salad is so versatile. You can use any type of mushrooms or greens you like. You can also add other ingredients, such as crumbled bacon, roasted nuts, or grilled chicken.


Mia Natividad
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I made this salad for a party last weekend and it was a huge success. Everyone loved it! I even had people asking for the recipe.


Kofi Mole
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This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and antioxidants. I also love that it's a warm salad, which makes it perfect for a cold winter day.


Ms Rabaya
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I love the simplicity of this salad. It's easy to make and always a crowd-pleaser. I've made it for potlucks, picnics, and even dinner parties. It's always a hit.


mesode sandrine
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The salad was easy to make and very delicious. I used a variety of mushrooms, including cremini, shiitake, and oyster, and they all worked well. The spinach wilted perfectly and the dressing was flavorful. I will definitely be making this salad again


Ntando Thato
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Overall, this salad was a big hit with my family. We all loved the combination of flavors and textures. It's a great salad for a light lunch or dinner.


Timmyraul
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I've never been a big fan of salads, but this one has changed my mind. The dressing is so flavorful and the mushrooms and spinach are cooked to perfection.


Ruhan Nazim
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An easy and super tasty salad with ingredients that are easy to find. I'm definitely going to make this again!


Shannon Jersey Green
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This mushroom and spinach salad was an absolute delight! The flavors were perfectly balanced, with the earthy mushrooms and tangy vinaigrette complementing each other beautifully. The wilted spinach added a wonderful texture and some extra nutrients.