During my undergrad years, my roommate taught me how to cook vegetarian dishes like brown rice with pintos. It's so versatile; you can turn it into a wrap or casserole. -Natalie Van Apeldoorn, Vancouver, British Columbia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Add corn and onion; cook and stir 4-5 minutes or until onion is tender. Stir in garlic, chili powder and cumin; cook and stir 1 minute longer., Add beans, rice, green chilies, salsa and cilantro; heat through, stirring occasionally. , Serve over romaine wedges. Sprinkle with cheese.
Nutrition Facts : Calories 331 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 465mg sodium, Carbohydrate 50g carbohydrate (5g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges
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james stone
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
your mommy (Woah)
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Farah Hmara
[email protected]I'm always looking for new ways to use up leftover rice, and this salad is a great option. It's easy to make and really delicious.
Mishu Akter
[email protected]This salad is so flavorful and satisfying. I love the combination of rice, beans, and vegetables.
peace olanma
[email protected]I made this salad for a potluck, and it was a huge hit. Everyone loved it!
xiby
[email protected]This salad is a great way to use up leftover rice and beans. It's also a healthy and filling meal.
amajinme
[email protected]I followed the recipe exactly, and my salad turned out perfectly. I'll definitely be making this again.
Prashant Thakur
[email protected]This salad is so easy to make, and it's a great option for a quick and healthy meal.
Puja Gajurel
[email protected]I love how versatile this salad is. You can add different vegetables, beans, or cheeses to change up the flavor. It's also a great way to use up leftover ingredients.
Crow
[email protected]This warm rice pintos salad is a winner! The flavors all come together perfectly, and it's a great way to use up leftover rice and beans.