Linda Arnold of Edmonton, Alberta sends this dressed up, white bean side dish that's coated in a tangy homemade vinaigrette. She says, "This is often a quick lunch and it also meets my gluten free diet needs."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, saute the onion, green pepper and garlic in oil until tender. Stir in tomato and seasonings; cook 3-4 minutes longer. Add beans; cook and stir until heated through.
Nutrition Facts : Calories 136 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
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Md Sipon miha
[email protected]This salad was a disappointment. The beans were mushy and the vegetables were bland. The dressing was also very bland. I would not recommend this recipe.
Ashok Shrestha
[email protected]This salad is a keeper! It's so easy to make and it's always a hit. I love the combination of beans, vegetables, and dressing. It's a great salad for any occasion.
Fatima Hussnain
[email protected]This is a great recipe for a summer salad. It's light and refreshing, and the flavors are amazing. I highly recommend it.
SARAH BIRUNGI
[email protected]I'm not a huge fan of beans, but this salad changed my mind. The beans are so flavorful and the salad is very filling. I will definitely be making this again.
Mitu Jaman
[email protected]This salad is delicious! The beans are creamy and the vegetables are crisp. The dressing is light and flavorful. I will definitely be making this salad again.
Somppa Aktar
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of beans, vegetables, and dressing. It's a great salad for summer gatherings.
Corey Hannen
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! The salad is very flavorful and the beans are perfectly cooked. I will definitely be making this salad again.
James pouncy
[email protected]This salad is a great way to use up leftover beans. I used canned beans, but you could also use cooked dried beans. The salad is very versatile and can be customized to your liking. I added some chopped red onion and crumbled feta cheese. It was deli
Adam Ruto
[email protected]I've made this salad several times and it's always a hit. It's so easy to make and the results are always delicious. The beans are creamy and the vegetables are crisp. The dressing is light and flavorful. I highly recommend this recipe.
Samantha Dlamini
[email protected]This Tuscan bean salad is a delightful blend of flavors and textures. The beans are perfectly cooked and the dressing is tangy and flavorful. I especially enjoyed the addition of the sun-dried tomatoes and artichoke hearts. This salad is a great addi