WASABI BEEF

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Wasabi Beef image

i am one of those who love Japanese-inspired dishes and came up with this healthy, simple dish. The beef can be substituted by chicken too, and still tastes splendid! suitable for all health conscious eaters and those who just love the taste of Japanese foods.

Provided by Schtroumf

Categories     Steak

Time 25m

Yield 2 portions, 2 serving(s)

Number Of Ingredients 7

1 lb beef steak
2 tablespoons miso (any type will do)
1 tablespoon wasabi
sesame oil
ground black pepper
soy sauce (optional)
sesame seeds (optional)

Steps:

  • Mix together the Miso paste, Wasabi and about 1 tablespoon of sesame oil.
  • Rub this mixture into the beef thoroughly. Then wrap the beef up in clingfilm and let the flavour seep into the meat for 10 minutes. Meanwhile add 1 tablespoon of soy sauce to the dish you used to make the sauce, just to use up any miso or wasabi still clinging onto the dish.
  • To cook the beef, use some sesame oil or butter or margarine (doesnt really matter here) and wait for the pan to get hot before slapping the steak on.
  • Immediately pour the soy sauce (or simply use a spoon of water) onto the pan and cover the lid. Allow the beef to cook according to your preferred taste (fully cooked or half rare).
  • When the beef is nearly done, remove the lid and sprinkle some black pepper into the steak. Allow the beef to 'burn' slightly to give it a little bit of a BBQ feel.
  • Serve with noodle salad or any Asian dishes. It tastes lovely if you drizzle a little more sesame oil over the top and sprinkle some white/black sesame seeds.

Nutrition Facts : Calories 547.7, Fat 37.7, SaturatedFat 14.8, Cholesterol 152, Sodium 735.3, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 45.1

RG Phan Tom
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Overall, I thought this recipe was just okay. I've had better wasabi beef.


Afrim Sidorela Kola
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The wasabi beef was delicious, but it was a little too expensive for me.


Sukaina Fatima
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This recipe is a keeper. I'll definitely be making it again and again.


Crisaldo Zamora
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I added some vegetables to the stir-fry and it made it even better.


Loretta Berland
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I used sirloin steak instead of flank steak and it turned out great.


Kaely Whittington
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The wasabi beef was a little too spicy for me, but I still enjoyed it.


Laura Rodriguez
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This recipe is so easy to follow, even for a beginner cook like me.


Newton
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover steak.


Kartik Kumar
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I made this for my family and they loved it. Even my picky kids ate it all up.


Layla Hensley
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This is a great recipe for a special occasion. It's sure to impress your guests.


Trent Howlett
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The flavor was good, but the beef was a little dry.


Honey boy
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The sauce was too spicy for my taste.


Dawod bhatti
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I followed the recipe exactly and the beef turned out tough. I'm not sure what went wrong.


Diane Witte
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The wasabi beef was easy to make and turned out delicious. I highly recommend it.


JOHN OTIENO
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This was a great recipe. I'll definitely be making it again.


Jonathan Robinson
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I'm not usually a fan of wasabi, but this dish changed my mind. The flavors were perfectly balanced.


Tony Max
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This is now my favorite way to make beef. The wasabi gives it a unique and delicious flavor that I've never had before.


teganMartinuk
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This wasabi beef was an absolute delight! The beef was tender and juicy, and the wasabi sauce had just the right amount of heat.