WATERMELON AND SPINACH SALAD

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Watermelon and Spinach Salad image

Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 16

1/4 cup rice vinegar or white wine vinegar
1 tablespoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon pepper
SALAD:
4 cups fresh baby spinach or arugula
3 cups cubed seedless watermelon
2 cups cubed cantaloupe
2 cups cubed English cucumber
1/2 cup chopped fresh cilantro
2 green onions, chopped

Steps:

  • In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.

Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Yamliha Khan
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a delicious and refreshing option for a summer meal.


Zagi King
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I love this salad! It's so easy to make and it's always a hit with my family and friends.


Alemayehu Deressa
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This salad is a great way to use up leftover watermelon. It's also a healthy and refreshing option for a summer meal.


Robyn Perry
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I made this salad for a picnic and it was the perfect addition to our meal. It's so refreshing and easy to make.


Michelle Fernandez
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This salad is delicious! I love the combination of watermelon and spinach.


nick juma
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I've made this salad several times and it's always a winner. It's so refreshing and light, and the flavors are amazing.


Joy Anyanwu
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This salad is so easy to make and it's the perfect way to use up leftover watermelon. I love the addition of feta and mint.


Sr Biplob
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I made this salad for a party and it was a hit! Everyone loved the combination of flavors.


Isabella Sanders
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This salad was so refreshing and delicious! The watermelon and spinach were a perfect combination, and the feta and mint added a nice touch of flavor. I will definitely be making this again.