WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S

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Weight Watchers Tomato Spinach Slow Cooker

When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!

Provided by Mama Jen

Categories     Vegetable

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
28 ounces canned no-salt-added diced tomatoes
2 bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
  • **NOTE**.
  • I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).

Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7

Rashie Lyrics1
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Overall, I really enjoyed this dish. It's healthy, delicious, and easy to make. I'll definitely be adding it to my regular rotation.


Jonny G Bi Nanjo
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This dish is a little bland for my taste. I added some extra garlic and chili powder to spice it up.


Joseph Adjei
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I'm not a big fan of spinach, but I really enjoyed this dish. The flavors are perfectly balanced.


duke nyathi
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This recipe is a great way to use up leftover tomatoes.


SublimePrince 3208
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I made this dish for a potluck, and it was a huge hit. Everyone loved it!


Shareef kan
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I'm not a vegetarian, but I love this dish. It's so flavorful and satisfying, I don't even miss the meat.


Namagembe Angella
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This dish is perfect for busy weeknights. I just throw all the ingredients in the slow cooker in the morning, and dinner is ready when I get home from work.


Jean michel Abou sleiman
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I love that this recipe is so versatile. I've added different vegetables and spices to it, and it always turns out great.


Ken Bailey
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This dish is a great way to get your daily dose of vegetables. It's also very filling and satisfying.


Gus Sacco
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Meh, it was okay. I've had better.


MHassan MHassan
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This recipe is a game-changer for me. I'm not a big fan of cooking, but this dish is so easy to make and it tastes incredible. I've lost 5 pounds since I started eating it regularly.


Lagacious gh
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I was skeptical at first, but this dish turned out to be amazing! The flavors of the tomatoes, spinach, and garlic blend together perfectly. I served it over brown rice, and it was a complete meal. Will definitely be making this again.


Terri Palmerton
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This Weight Watchers tomato spinach slow cooker dish is a lifesaver! I'm always looking for easy and healthy meals, and this one fits the bill perfectly. Plus, it's so delicious and flavorful! I've made it several times now, and it's always a hit wit