WEST AFRICAN PEANUT SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



West African Peanut Soup image

Make and share this West African Peanut Soup recipe from Food.com.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 45m

Yield 3 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 cup chopped yellow onion
3/4 cup chopped peeled carrot
1 -2 teaspoon minced peeled fresh ginger
1 dash cayenne pepper
1 cup chopped peeled sweet potato
2 1/2 cups water, divided
1/2 cup tomato juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup creamy peanut butter
5 green onions, chopped

Steps:

  • Heat olive oil in a large saucepan. Stir in yellow onions and carrots and cook, stirring often, until onions are soft, about 3 minutes. Add ginger and cayenne; cook 1 minute.
  • Add sweet potato, 2 cups water, tomato juice, salt and pepper. Bring to a boil; reduce heat and simmer, stirring often, until potatoes are soft, about 15 minutes. Let cool slightly.
  • Ladle soup into the bowl of a food processor. Add peanut butter. Cover and process until smooth. Pour into a clean pan.
  • Heat soup over low heat. Add remaining 1/2 cup water to thin, if desired. Ladle into soup bowls and top each serving with green onions.

Rudolph rampersaud
[email protected]

I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's creamy, flavorful, and has a nice kick from the spices. I'll definitely be making this again.


Kedir Ahmed
[email protected]

This soup is amazing! I've made it several times and it's always a hit. The flavors are so complex and delicious.


Jitendra Mishra
[email protected]

I love this soup! It's so flavorful and comforting. I always feel better after eating it.


Porshe 911
[email protected]

This is my go-to peanut soup recipe. It's always a crowd-pleaser.


DS Alamin
[email protected]

I've made this soup several times now, and it's always a hit. It's easy to make and always turns out perfect.


vitalis Ramahaetsane
[email protected]

This soup is delicious! I love the combination of flavors and the creamy texture. It's a great soup for a cold winter day.


tshagay tshagay
[email protected]

I was a bit hesitant to try this soup because I'm not a big fan of peanut butter, but I'm so glad I did! The peanut butter flavor is very mild, and it really adds a nice richness to the soup. I will definitely be making this again.


Victor Ihechi
[email protected]

This soup is so easy to make, and it's absolutely delicious. I love the creamy texture and the subtle sweetness from the peanut butter. It's a great soup to serve to a crowd.


Md safin Khan
[email protected]

I love the combination of flavors in this soup. The peanut butter and spices complement each other perfectly. It's a great soup for a cold winter day.


Bhai Op
[email protected]

This soup is amazing! The peanut butter gives it a rich, creamy flavor, and the spices add a nice kick. I will definitely be making this again.


Tanvir ahammed Reyaz
[email protected]

I've been looking for a good peanut soup recipe, and this one is definitely a keeper. It's easy to make and packed with flavor. I served it with some crusty bread and a side salad, and it was a perfect meal.


Kim Hafsa Kim Taehyung
[email protected]

This West African peanut soup was a hit with my family! The flavors were complex and delicious, and the soup was hearty and filling. I especially loved the creamy texture from the peanut butter.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #nigerian     #main-dish     #soups-stews     #potatoes     #vegetables     #african     #easy     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #free-of-something     #low-in-something     #peanut-butter