WEST INDIAN PUMPKIN SOUP
Has lots of spices and a little bit of heat from the scotch bonnet. Very Caribbean. Served either hot or cold, easily prepares in advance for when you need it.
Provided by PalatablePastime
Categories Vegetable
Time 3h
Yield 10 cups
Number Of Ingredients 21
Steps:
- In a mixing bowl, toss squash and sweet potatoes with melted butter, brown sugar, salt and black pepper.
- Spread mixture onto a greased roasting pan.
- Bake at 350F for 1-1 1/2 hours, or until tender.
- Saute onion in oil in a large pot until tender, about 5 minutes.
- Add the scotch bonnet, garlic, and ginger and cook just until fragrant.
- Add the thyme, orange peel, curry powder, nutmeg, cinnamon stick, and bay leaves, mixing everything thoroughly.
- When it becomes sticky, add the roasted vegetables and stir to mix, then the chicken stock, stirring to keep blending everything.
- Bring mixture to a boil, then reduce heat, cover, and simmer for 30 minutes, stirring occasionally.
- Remove soup from heat and allow to cool for 15 minutes.
- Puree approximately 1/3 of the soup in a blender until it is smooth then add back to soup and stir well.
- Add heavy cream and coconut milk and blend.
- Reheat if necessary.
- May also be chilled before serving up to 1 day.
- Serve cold or hot, garnished with roasted pumpkin seeds (if desired).
Nutrition Facts : Calories 245.2, Fat 13.6, SaturatedFat 5.4, Cholesterol 18.6, Sodium 490.1, Carbohydrate 25.4, Fiber 3, Sugar 7.8, Protein 7.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #bisques-cream-soups #soups-stews #vegetables #caribbean #oven #roast #central-american #dinner-party #fall #holiday-event #winter #stove-top #dietary #spicy #low-cholesterol #seasonal #low-calorie #low-carb #healthy-2 #low-in-something #squash #kwanzaa #taste-mood #equipment #number-of-servings #4-hours-or-less
You'll also love
Farooq uae888
[email protected]This soup is the perfect comfort food. It's creamy, flavorful, and has just the right amount of spice. I love making it on a cold winter day.
Mbah Golda
[email protected]I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The combination of pumpkin, coconut milk, and spices was simply divine. I will definitely be making this soup again.
Daniel Heffington
[email protected]This soup is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle sweetness of the pumpkin. The spices give it a warm and inviting flavor. I will definitely be making this soup again.
pew
[email protected]I made this soup for a party and it was a big hit. Everyone loved it. I even had people asking for the recipe. I'm so glad I found this recipe.
Joshua Salas
[email protected]This pumpkin soup is a great way to use up leftover pumpkin. It's also a very affordable meal. I love that I can make a big pot of soup and have leftovers for lunch or dinner the next day.
Zaidan Haruna
[email protected]This soup is the perfect comfort food. It's creamy, flavorful, and has just the right amount of spice. I love making it on a cold winter day.
Hs Short Vlog (JB)
[email protected]I've made this soup a few times now and it's always a hit. The flavors are well-balanced and the soup is very creamy. I love serving it with a side of crusty bread.
Mcebisi Kunene
[email protected]This pumpkin soup is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle sweetness of the pumpkin. The spices give it a warm and inviting flavor.
Syed Shahbab Morshed Raz
[email protected]I made this soup for my family and they all loved it. It was creamy, flavorful, and had just the right amount of spice. Will definitely be making this soup again soon.
MAY BE FADII
[email protected]This soup was a bit too spicy for my taste, but my husband loved it. He said it was the perfect soup for a cold winter day.
HNG Jihad
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this soup. The coconut milk and spices made it creamy and flavorful. I would definitely make it again.
Hamza Plays
[email protected]This soup was delicious! I loved the creamy texture and the subtle sweetness of the pumpkin. The spices were perfectly balanced and gave the soup a warm and inviting flavor.
Boateng Toffick
[email protected]I made this soup exactly as the recipe stated, and it turned out great! The flavors were well-balanced and the soup was very creamy. I will definitely be making this again.
Asad Mobi
[email protected]This pumpkin soup is so creamy and flavorful. I love the combination of pumpkin and coconut milk. It's the perfect soup for a cold day.
Phijo M
[email protected]I made this soup for a potluck and it was a hit! Everyone loved it. I especially liked the addition of the scotch bonnet pepper. It gave the soup a nice kick. I'm so glad I found this recipe.
sarah ali
[email protected]This soup was easy to make and turned out absolutely delicious. I followed the recipe exactly, and it was perfect. My family loved it too! Will definitely be making this soup again and again.
Waseem Hazara
[email protected]I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The combination of pumpkin, coconut milk, and spices was simply divine. I couldn't get enough of it!
Sri Manik Dash
[email protected]This pumpkin soup was a delightful blend of sweet and savory flavors. The coconut milk added a creamy richness, while the spices gave it a warm and inviting aroma. I will definitely be making this soup again!