WHEAT BERRY SALAD

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Categories     Salad     Onion     Side     Vegetarian     Quick & Easy     Summer     Vegan     Dill     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 7

2 cups hard wheat berries (3/4 lb)
3 tablespoons red-wine vinegar
3/4 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 small red onion, halved lengthwise, then very thinly sliced lengthwise
1/2 cup chopped fresh dill

Steps:

  • Cook wheat berries in a 4-quart pot of boiling water (not salted), uncovered, until tender, 1 to 1 1/4 hours. Drain in a large sieve and rinse under cold water to cool, then drain well.
  • Whisk together vinegar, salt, and pepper in a large bowl. Add oil in a slow stream, whisking until combined. Add wheat berries, onion, and dill and stir to coat well.

Mirna Keiss
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I love the dressing on this salad. It's so flavorful.


Hk Fans' Mymensingh
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This salad is a great way to use up leftover chicken or tofu.


Koko Oo
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I'm so glad I found this recipe. It's the perfect salad for my summer gatherings.


Bahar Kamal
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This salad is a must-try for anyone who loves wheat berries.


Courtney Bertrand
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I highly recommend this salad. It's healthy, delicious, and easy to make.


David Mcmahon
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This is one of my favorite salads. It's so easy to make and it's always delicious.


Angie Robles
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I've made this salad several times and it's always a crowd-pleaser.


Janice Gillespie
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This salad is perfect for a summer lunch or dinner.


Adeal Jatt
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I love the combination of flavors in this salad. It's sweet, tangy, and crunchy.


Rofiar Wunmi
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This salad is a great way to get your daily dose of fiber.


Usama Nazir
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I'm not a big fan of wheat berries, but this salad changed my mind. It's so good!


Omar Zalt
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I made this salad for a picnic and it was a big hit. Everyone loved it.


Kimberly Alderman
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This salad is a great way to use up leftover wheat berries.


Mujahid Munawar
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Delicious and healthy salad. I'll definitely be making it again.


black label
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I followed the recipe exactly and it was perfect. I highly recommend this salad.


Subhan Rain
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I used a different type of cheese (feta) and it turned out great. This salad is very versatile.


Dinesh Mahara
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This salad is so refreshing and healthy. I love the addition of the arugula and mint.


1eyedspaceranger eye
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I've never cooked with wheat berries before, but this recipe made it easy. They turned out perfectly tender and flavorful.


Shah Hashmi966
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This wheat berry salad was a hit at my last potluck! The combination of sweet, tangy, and crunchy ingredients is perfect.


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