WHEAT GERM MEATBALLS

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Awesome meatballs that are actually sort of healthy! Well...they have fiber... All the amounts are approximate to give you an idea of the ratios. Normally I just wing it until the "pre balled" meat lump looks like a lump of bread dough and is no longer excessively sticky yet not dry.

Provided by Shelly K

Categories     Meat

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb ground beef
1/2 cup barbecue sauce (I like hickory smoked)
1 tablespoon italian seasoning
1 egg
1 cup wheat germ

Steps:

  • Pre-heat the oven to 350 degrees.
  • Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
  • Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
  • Roll into balls and place in an oil sprayed Pyrex.
  • At this point you can brush with some more bbq sauce but it is not necessary.
  • Cook for 45 min or until they are finished to your liking.
  • YUM!

Dilsan Maduwanta
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I'll be back for seconds!


Tanveer Gee
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Two thumbs up!


Antoine Askew
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5 stars!


Maisam bashir
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Yum!


Md jewel dryber Md jewel dryber
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I'll make it again!


Maxwell Otwori
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Not bad!


Kash Turner
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Meh.


CowBoss Entertainment
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These meatballs were good, but not great. I think I'll try a different recipe next time.


Jonathan Barrioa
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I've made these meatballs several times now and they're always a hit. They're so easy to make and they're always delicious.


Rana Maan
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These meatballs were delicious! I made them for my family and they loved them. They were so easy to make too.


mudric mpepo
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These meatballs were a little dry for my taste, but they were still good. I think I'll add some more moisture next time.


ASH BWOY SPENDER
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I love these meatballs! They're so moist and flavorful. I always make a double batch so I can have leftovers.


GangsterParrot
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These meatballs were easy to make and they turned out great! I used ground turkey instead of beef and they were still very flavorful.


Emily Welch
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I made these meatballs for a party and they were a big hit! Everyone loved them. They were so moist and flavorful.


Amy carpenter
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These meatballs were delicious! I followed the recipe exactly and they turned out perfect. I served them with spaghetti and marinara sauce and they were a huge hit.


Allan Karaha
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I've made these meatballs several times now and they always turn out great. They're so easy to make and they're always a crowd-pleaser.


Alom Alom
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These wheat germ meatballs were a hit with my family! They were so moist and flavorful, and the wheat germ added a nice nutty flavor.


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