WHITE BEAN AND CHICKEN CHILI

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WHITE BEAN AND CHICKEN CHILI image

Categories     Soup/Stew     Bean     Chicken     Stew     Super Bowl     Dinner     Lunch     Fall     Winter

Yield 4 to 6

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, minced
2 pounds ground chicken
1 teaspoon salt, plus more for seasoning
2 tablespoons ground cumin
1 tablespoon fennel seeds
1 tablespoon dried oregano
2 teaspoons chili powder
3 tablespoons flour
2 (15-ounce cans) cannellini or other white beans, rinsed and drained
1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
11/2 cups frozen corn, thawed
4 cups low-sodium chicken stock
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper for seasoning
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste. Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.

James Owensby
james_o@gmail.com

This chili was easy to make and very flavorful. I used ground turkey instead of chicken and it turned out great. I will definitely be making this again.


Ilobekeme Oseghale
ilobekeme@yahoo.com

I made this chili for my family last night and they loved it! The flavors were perfect and it was the perfect consistency. I will definitely be making this again.


Kuteesa John Mark
m_k55@yahoo.com

This chili was delicious! I followed the recipe exactly and it turned out perfectly. The beans were cooked perfectly and the chicken was tender and flavorful. I will definitely be making this chili again.


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