WHITE BEAN-AND-TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



White Bean-and-Tomato Salad image

To make a fiber-rich bean salad even more nutritious, include antioxidant-paced tomatoes and immune-boosting scallions.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 5m

Number Of Ingredients 6

1 can (14 ounces) cannellini beans, rinsed and drained
1 pint grape tomatoes, halved
4 scallions, thinly sliced
2 tablespoons olive oil
1 tablespoon fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a medium bowl, toss together beans, tomatoes, scallions, oil, and lemon juice; season with salt and pepper.
  • To store, refrigerate up to 1 day.

Nutrition Facts : Calories 124 g, Fat 7 g, Fiber 3 g, Protein 3 g

Mohamed Mohamud
[email protected]

This is a great recipe for a quick and easy lunch or dinner.


Oyokonwa Oyokojames
[email protected]

I love this salad! It's so refreshing and flavorful. I always make it when I have fresh tomatoes from the garden.


Sweet JananJA
[email protected]

This salad is a great way to use up leftover white beans. It's also a great way to get your kids to eat their vegetables.


Chiegeonu Ezechi
[email protected]

I've made this salad several times and it's always a hit. It's the perfect side dish for any summer gathering.


Master AJ
[email protected]

This is a great salad to make ahead of time. It's even better the next day.


Irene Orientaldancer
[email protected]

I love the combination of white beans, tomatoes, and fresh herbs in this salad. It's so refreshing and flavorful.


Bailey Charlton
[email protected]

This salad is delicious and healthy. It's a great way to add more plant-based protein to your diet.


Lee Stirrat
[email protected]

I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables.


Regie Tseung
[email protected]

This is a great recipe for a quick and easy lunch or dinner. It's also a great way to use up leftover chicken or fish.


Ibad Ali
[email protected]

I love this salad! It's so refreshing and flavorful. I always make it when I have fresh tomatoes from the garden.


khokhar shab
[email protected]

This salad is a great way to use up leftover white beans. It's also a great way to get your kids to eat their vegetables.


Mary O'Connor
[email protected]

I've made this salad several times and it's always a hit. It's the perfect side dish for any summer gathering.


Torian Phillips (Torian)
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Jeshaiah Spencer
[email protected]

I made this salad for a picnic and it was a huge success. Everyone loved it!


Ogbeide Giuseppe
[email protected]

This is the perfect summer salad. It's light, healthy, and packed with flavor. I love that it's also so easy to make.


Berry Arn
[email protected]

I'm not usually a fan of white beans, but this salad changed my mind! The beans are cooked perfectly and the dressing is tangy and delicious.


Mat Quinn
[email protected]

This salad was a hit at my last potluck! The combination of white beans, tomatoes, and fresh herbs is so refreshing and flavorful. I'll definitely be making this again.