WHITE BEAN & ARTICHOKE SOUP

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White Bean & Artichoke Soup image

I only like soups when they are blended; this one is a wonderful orange color. This recipe was inspired by a recipe in Vegan with a Vengeance.

Provided by Bealicious

Categories     Vegan

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 cups vegetable broth (or 1 cube vegetable bouillon dissolved in 2 cups hot water)
2 cups small white beans (canned or cooked)
1 (13 ounce) jar artichoke hearts, chopped (packed in water, drained)
1 roasted red pepper, chopped and drained (packed in water)
1/2 medium onion, chopped
4 garlic cloves, minced
lemon juice (one small lemon's worth)
2 sage leaves, chopped
1 bay leaf
1/2 teaspoon salt
black pepper

Steps:

  • In a stockpot over medium-high heat, sauté onion in the olive oil until translucent (approx. 3-5 minutes).
  • Add the pepper, artichoke hearts, garlic, salt, roasted red pepper, sage, and bay leaf. Stir for 1 minute.
  • Add the vegetable broth and beans. Bring to a boil.
  • Reduce heat and simmer for five minutes or until the beans are heated through. In batches, transfer soup to a blender and puree until smooth, or use an immersion blender right in the pot.
  • Add soup back to stockpot and stir in lemon juice. Adjust the salt and pepper to taste.

Nutrition Facts : Calories 159.7, Fat 2.6, SaturatedFat 0.4, Sodium 402.1, Carbohydrate 27.6, Fiber 7.7, Sugar 1, Protein 8.7

Mubarak khan gopang Mubarak
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This soup is a great way to use up leftover turkey or chicken. It's also a great soup to make ahead of time and freeze.


Kaylan Klan
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I'm a vegetarian and I love this soup! It's a great source of protein and fiber, and it's very flavorful.


peach shylee
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This soup is a bit too salty for my taste. I would recommend using less salt than the recipe calls for.


Muhindo Harriet
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I've made this soup several times and it's always a hit. It's a great soup to serve at a party or potluck.


Irfan Baloch
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This soup is a bit pricey to make, but it's worth it. The ingredients are high quality and the soup is very flavorful.


jozette gomez
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I'm allergic to artichokes, but I made this soup for my husband and he loved it! He said it was the best artichoke soup he's ever had.


HD Hasnain
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This soup is a great way to get your kids to eat their vegetables. My kids love the creamy texture and the mild artichoke flavor.


ka Dasithdewranga
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I made this soup in my slow cooker and it turned out great! It's a great way to have a hot meal ready when you get home from work.


Khem raj Nepali
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This soup is delicious, but it takes a while to make. I would recommend making it on a weekend when you have more time.


Anik_ Gaming (Aj)
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I followed the recipe exactly and the soup was too thick. I had to add some water to thin it out.


Benjamin Milligan
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This soup is a bit bland. I added some extra garlic and salt and it was much better.


Vee Slash
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I added some chopped spinach to this soup and it was delicious! The spinach added a nice green color and a bit of extra nutrition.


Artiom Jumiga
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This soup is a great way to use up leftover artichokes. It's also a good source of protein and fiber.


Jeeva Kumar
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I've never made artichoke soup before, but this recipe was easy to follow and the soup turned out great. I'll definitely be making it again.


AIMOO G
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I made this soup for a party and it was a huge hit! Everyone loved the creamy texture and the unique flavor.


Owen Donaldson
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This was the perfect soup for a cold winter day. It was hearty and filling, and the artichokes gave it a nice touch of flavor.


Thad
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I'm not a huge fan of artichokes, but I really enjoyed this soup. The white beans and artichokes are a great combination, and the soup is very flavorful.


Littbarski Cletus
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This soup was delicious! I love the creamy texture and the combination of flavors. It's definitely a keeper.