WHITE BEAN TUNA SALAD WITH VINAIGRETTE
I love tuna, and this recipe is a great way to use good old canned tuna--and it's great to share! The Mediterranean flavors really pack a punch.-Laureen Pittman, Riverside, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, whisk the vinaigrette ingredients until well blended., In a large bowl, combine the beans, tuna, red peppers, onion, olives, tomatoes, parsley and oregano. Drizzle with vinaigrette; gently toss to coat. Serve on lettuce.
Nutrition Facts : Calories 367 calories, Fat 24g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 849mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 4g fiber), Protein 15g protein.
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Debbie Allotey
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Chinonso Uchechukwu
[email protected]This salad is perfect for a summer picnic or barbecue.
Genet Ayalew
[email protected]I'm not a big fan of tuna salad, but this recipe is a game-changer. It's so flavorful and satisfying.
orrido Montana
[email protected]This is a great recipe for a light and healthy lunch. I love the combination of white beans and tuna.
Amber Carrington
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties and potlucks and it's always a hit.
LINDOKUHLE HAMILTON
[email protected]This salad is a great make-ahead meal. I love to make it on the weekend and then enjoy it for lunch throughout the week.
Chathura Maduranga
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill.
Samuel Kirby
[email protected]This salad is a great way to use up leftover tuna.
Bilal Gill Bilal Gill
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Griselda Blanco
[email protected]This salad is perfect for a summer picnic or barbecue.
Tach Pro
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind. It's so flavorful and satisfying.
Grace of God Mbam
[email protected]This salad is a great way to get your kids to eat more fish. My kids love it!
Usman Hussain
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.
M Going
[email protected]This is a great recipe for a light and healthy lunch. I'm definitely going to make it again!
ILoveTheTrance
[email protected]I made this salad for my lunch today and it was delicious! I love the combination of flavors and textures.
Noman Masih
[email protected]This salad is a great make-ahead lunch or dinner option. It's also perfect for picnics and potlucks.
Wasib ch Wasib ch
[email protected]I'm always looking for new and creative ways to make tuna salad, and this recipe definitely fits the bill. The white beans add a nice twist and the vinaigrette dressing is light and flavorful.
Prydee Chiefmas
[email protected]This salad is a great way to use up leftover tuna. I also like to add some chopped celery and red onion for extra crunch.
Ibrahim Dino
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. The white beans and tuna are a great combination, and the vinaigrette dressing is the perfect finishing touch.
Ayanda Shawn
[email protected]This white bean tuna salad with vinaigrette is a delicious and healthy twist on the classic tuna salad. The white beans add a creamy texture and extra protein, while the vinaigrette dressing adds a bright and tangy flavor.