WHITE BEAN ZUCCHINI PASTA
A super delicious summer pasta that is healthy and keeps you full. It's also very simple to make, but impressive on a plate. The lemon adds a nice zest to the zucchini and white beans. Really good and fresh tasting. If you're into spicy foods, I've also made this with some cayenne pepper added.
Provided by Chef Acosta
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Start your water for the pasta. Add the olive oil to a saucepan (or wok) and preheat to medium-low heat.
- Place the zucchini and garlic in the preheated pan. Constantly stir the zucchini and garlic so nothing sticks or burns.
- When the water is boiling, add the pasta and cook according to the box instructions.
- Once the zucchini has become soft and semi-translucent, lower the heat to simmer and add the white beans and fresh basil. Note: You only want to heat up the white beans. If you leave them on the burner too long they will absorb all the oil and make the mixture dry.
- When the pasta is done, drain and put it on a plate. Mix the zucchini / white bean mixture with the pasta. Add the lemon juice and mix thoroughly.
- Serve with parmesan cheese and salt and pepper to taste. Enjoy!
Nutrition Facts : Calories 350.5, Fat 9.2, SaturatedFat 2, Cholesterol 4.4, Sodium 94.5, Carbohydrate 55.8, Fiber 8.8, Sugar 2, Protein 15.7
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nazmul shanto
[email protected]I'm always looking for new pasta recipes, and this one definitely fits the bill. It's easy to make, delicious, and healthy. I love the combination of white beans, zucchini, and tomatoes, and the herbs and spices give it a nice flavor boost. I will de
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[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the zucchini and tomatoes, and they didn't even notice the white beans. I also liked that this dish is relatively healthy, so I don't feel guilty about serving it
Layan Mohamed
[email protected]I love the simplicity of this recipe. It's made with just a few basic ingredients, but the flavors are anything but basic. The white beans and zucchini are a great combination, and the tomatoes add a nice pop of color and flavor. I'll definitely be m
Mowliid Abdi Ali
[email protected]This pasta dish is a great way to use up leftover zucchini. I had a bunch of zucchini from my garden that I needed to use up and this recipe was the perfect solution. The pasta is easy to make and the flavors are delicious. I especially liked the add
Tracey Noyes
[email protected]I'm always looking for new pasta recipes, and this one definitely fits the bill. It's easy to make, delicious, and healthy. I love the combination of white beans, zucchini, and tomatoes, and the herbs and spices give it a nice flavor boost. I will de
Dorian Le Roux
[email protected]This pasta dish is so easy to make, but it tastes like it took hours to prepare. The white beans and zucchini are cooked perfectly, and the tomatoes add a nice sweetness. I also like the addition of the herbs and spices, which give the dish a delicio
Yeasin Arafat Rafi
[email protected]I love the unique flavor combination of this pasta dish. The white beans and zucchini are a great combination, and the tomatoes add a nice pop of color and flavor. I also like the addition of the herbs and spices, which give the dish a delicious savo
Anna Reinertson
[email protected]This pasta dish is a great way to sneak in some extra veggies into your diet. The zucchini and tomatoes are packed with nutrients, and the white beans are a good source of protein and fiber. I also like that this dish is relatively low in calories an
Dilshan warnasooriya
[email protected]I'm not a big fan of zucchini, but I decided to try this recipe anyway. I'm so glad I did! The zucchini is cooked perfectly and it has a wonderfully mild flavor. The white beans and tomatoes add a nice sweetness and the herbs and spices give it a del
Kaylan Baeza
[email protected]This pasta dish is the perfect comfort food. It's warm, hearty, and filling. I love the creamy texture of the white beans and the sweetness of the zucchini and tomatoes. I also like that this dish is relatively easy to make. I'll definitely be making
Gaetane Garnett
[email protected]I'm always looking for new pasta recipes, and this one definitely fits the bill. It's easy to make, delicious, and healthy. I love the combination of white beans, zucchini, and tomatoes, and the herbs and spices give it a nice flavor boost. I will de
Samiul Hok
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the zucchini and tomatoes, and they didn't even notice the white beans. I also liked that this dish is relatively healthy, so I don't feel guilty about serving it
Kimaya Benjamin
[email protected]I love the simplicity of this recipe. It's made with just a few basic ingredients, but the flavors are anything but basic. The white beans and zucchini are a great combination, and the tomatoes add a nice pop of color and flavor. I'll definitely be m
Michelle Diggs
[email protected]This pasta dish is a great way to use up leftover zucchini. I had a bunch of zucchini from my garden that I needed to use up and this recipe was the perfect solution. The pasta is easy to make and the flavors are delicious. I especially liked the add
Daciann Flowers
[email protected]I'm not usually a fan of white beans, but this pasta dish changed my mind! The beans are cooked perfectly and they have a wonderfully creamy texture. The zucchini and tomatoes add a nice sweetness and the herbs and spices give it a delicious savory f
Johnny P.
[email protected]This is my new favorite pasta dish! It's so easy to make and the results are always amazing. I love the pop of color from the zucchini and tomatoes, and the white beans add a nice protein boost. I've already made it twice this week and I can't wait t
Msardar khan2022
[email protected]I made this pasta for a dinner party last night and it was a huge hit! Everyone raved about the unique flavor combination and the creamy texture of the white beans. I'm so glad I found this recipe because it's a great way to sneak in some extra veggi
Siphokazi Lolo
[email protected]Wow, this white bean zucchini pasta is incredible! The flavors are so well-balanced and the texture is perfect. I love that it's a healthy dish that doesn't compromise on taste. I'll definitely be adding this to my regular dinner rotation.
Don j Wayne
[email protected]This pasta dish was a delightful surprise! The combination of white beans, zucchini, and tomatoes created a harmonious blend of flavors, and the addition of herbs and spices elevated it even further. I especially appreciated the simplicity of the rec