WHITE FISH PROVENCAL
This recipe comes together easily and is tasty. I've used orange roughy and mahi mahi fillets with success. This is a revised recipe for health from the Saturday Evening Post: The Mediterranean Diet.
Provided by Southern Lady
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Place fish fillets in a oven safe baking dish.
- Drizzle 1-1/2 T Olive Oil over fish. Rub oil on both sides and Salt & Pepper.
- Sprinkle fish with Onion and Garlic Powders, Basil and Thyme herbs.
- Top with a 1-1/2 heaping T of Stewed Tomatoes per fillet
- Pit and slice Olives into halves or quarters and sprinkle on top of tomatoes(Kalamata is delicious in this recipe).
- Splash the tops of tomatoes & olives with White Wine and drizzle the remaining Olive Oil.
- Bake with a foil tent for 15 minutes or until fish is white and flakey.
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Sk Sohag
[email protected]This dish is a staple in my household. It's a great way to use up leftover fish and it's always a hit with my family.
Kierie Nieuwoudt
[email protected]I'm a professional chef and I have to say, this dish is one of my favorites. It's simple to make, but it's always a crowd-pleaser.
Giesele Morrell
[email protected]I love this dish! It's so easy to make and it always turns out delicious.
Nimot Ogundayo
[email protected]This is a great recipe for a special occasion. The fish was cooked perfectly and the sauce was divine.
french fries
[email protected]I followed the recipe exactly and the dish turned out perfectly. The sauce was especially flavorful.
Cobie Ford
[email protected]This dish was easy to make and it turned out great! The fish was moist and flaky and the sauce was delicious.
Arian Azarpira
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was creamy and flavorful and the fish was cooked perfectly.
kc ramesh
[email protected]This is my favorite fish recipe! I love the combination of flavors and the fish always comes out perfectly cooked.
Isaiah And friends
[email protected]I made this dish last night and it was delicious! The sauce was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Toko Yipshidze
[email protected]This dish was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and light. I will definitely be making this again.