Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Rinse the fish well under cold running water and pat dry on both sides as well as inside the cavity. Make several slits about 1/3-inch deep on both sides of the fish. Place the fish in a non-reactive shallow dish or platter and pour the lime juice over the fish. Set aside while you continue with the preparations.
- Preheat the oven to 375 degrees F.
- Rub the bottom of a shallow glass or ceramic dish large enough to hold the fish with 2 tablespoons of the olive oil. Saute 1/2 of the onion slices and 1/2 of the pepper slices in 2 tablespoons olive oil and then place along the bottom of the baking dish. Tear 2 of the bay leaves into small pieces and sprinkle over the vegetables. Drizzle with 2 tablespoons more of the remaining Spanish olive oil and season with salt, black pepper, to taste, and crushed red pepper flakes. Place the fish on top of the sliced vegetables.
- Using a mortar and pestle, combine the garlic, kosher salt and oregano and mash to form a paste. Spread the garlic paste inside the cavity of the fish and into the slits on top. Place the remaining bay leaf inside the cavity of the fish. In the same small bowl that you used to make the garlic paste, combine the tomato puree and vinegar and stir to combine. Pour this tomato mixture all over the fish. Top with the remaining onion and pepper slices and drizzle the remaining olive oil and the wine over the top. Season again with salt and black pepper, cover the dish loosely with aluminum foil, and bake until the fish flakes easily when pierced with a fork, 45 to 50 minutes. Garnish with the parsley and serve hot or warm, with the pan juices drizzled over all.
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Farhana Akter Mim
[email protected]I've made this recipe several times and it always turns out great. It's a great dish to serve for company.
sarah chorlton
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I think I would use less chili pepper next time.
Sonja Mathis
[email protected]I'm not a big fan of Cuban food, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was delicious.
Funmi Benjamin
[email protected]This recipe is a great way to use up leftover fish. I had some salmon fillets that I didn't know what to do with, and this recipe was the perfect solution.
Maria Enriquez
[email protected]I made this dish for a party and it was a huge hit. Everyone loved the fish and the sauce.
Harry Josh
[email protected]I followed the recipe exactly and the fish turned out dry and tasteless. I'm not sure what went wrong.
Hamza Kiani
[email protected]This is the best baked fish recipe I've ever tried. The fish was perfectly cooked and the sauce was incredible. I will definitely be making this again.
erdene bat
[email protected]I would definitely recommend this recipe to anyone who loves fish. It's easy to make and the results are delicious.
Patricia Simison
[email protected]This recipe is a great way to cook fish. The fish was moist and flaky, and the sauce was flavorful and tangy.
Aliyu Muhammad
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was amazing.
Tascha Davis
[email protected]This recipe was a disaster. The fish was overcooked and the sauce was too salty. I would not recommend this recipe.
Syed Ismaeil
[email protected]The fish was a bit bland for my taste, but the sauce was delicious. I think I would add more seasoning to the fish next time.
Balen Barzani
[email protected]This recipe is a keeper! The fish was so moist and flavorful, and the sauce was perfect. I will definitely be making this again.
Abrar Jahin
[email protected]I've made this dish several times and it always turns out great. My family loves it!
Mphakamiseni Mzimela
[email protected]The fish was cooked perfectly and the sauce was amazing. This is now my go-to recipe for baked fish.
Cathy “Mimi Judd” Judd
[email protected]This recipe was easy to follow and the fish turned out great. I would definitely make this dish again.
Nahomy Rodriguez
[email protected]The fish was a bit dry, but the sauce was delicious. I think I would try cooking the fish for a shorter amount of time next time.
Anabia Abbasi
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a little too spicy for my taste, but I still enjoyed the dish.
Fakrul Islam
[email protected]The fish was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe.
Peyton Nolan
[email protected]This Cuban-style whole baked fish was a hit with my family! The fish was flaky and flavorful, and the sauce was tangy and delicious. I will definitely be making this dish again.