I modified this from a recipe in the Costco magazine. The original called for quinoa but that was $11/lb. The recipe also called for serving this on a bed of baby spinach with cheese and avocado.
Provided by sheepdoc
Categories Grains
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook bulgar wheat in water with buillion cubes according to package directions.
- Heat olive oil in saute pan over medium high heat.
- Add onion and saute 3-5 minutes.
- Add spices, garlic, and chopped pepper and saute 2 more minutes.
- Remove from heat.
- Stir in black beans, tomatoes, and lime juice.
- Season with salt and pepper if needed.
- Chill.
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #salads #side-dishes #beans #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #pasta-rice-and-grains
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Gabriel Kadima
[email protected]This is the best taco salad I've ever had.
Aisha Olamide
[email protected]I'm so glad I tried this recipe. It's a new family favorite.
Jordona Grafas
[email protected]This salad is perfect for a party or potluck.
Ahmed Tariq
[email protected]This salad is a great make-ahead meal. You can assemble it in advance and store it in the refrigerator until you're ready to serve.
Tony Martinez
[email protected]I'm not a big fan of cilantro, but I loved it in this salad.
Golap Ful
[email protected]This salad is a great way to use up leftover taco meat.
sujoy kumar
[email protected]I love that this salad is so customizable. You can add or remove ingredients to suit your taste.
Ian Chavez
[email protected]This salad is a great way to get your daily dose of vegetables.
Ali Akbar Chachar
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy a taco salad.
Md Mamun Poramanik
[email protected]This is a great recipe for a quick and easy weeknight meal.
Nasir Majeed
[email protected]I love the crunch of the tortilla chips in this salad.
Galust Khachatryan
[email protected]This salad is perfect for a summer cookout.
Victoria Minor
[email protected]I'm not a big fan of meatless meals, but this salad changed my mind. It's so flavorful and satisfying.
resad hossain
[email protected]This salad is healthy and delicious. I love that it's packed with fresh vegetables.
KingCaos
[email protected]I've made this salad several times and it's always a winner. It's so versatile, you can add or subtract ingredients to suit your taste.
Saeed Malik
[email protected]This is one of my favorite recipes! It's so easy to make and always a crowd-pleaser.
Sandhu Writes
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
stuart taylor
[email protected]This taco salad was a hit with my family! The combination of flavors and textures was perfect. We especially loved the addition of the avocado and cilantro.