WHOLE WHEAT FLAT BREAD

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Whole Wheat Flat Bread image

I really like the taste of this simple, dense bread, and you don't even have to wait for it to rise! I bring it on camping trips all the time -- makes a great open faced sandwich with almond butter and preserves. It's also a great snack. Healthy and vegan. Cooking time includes cooling time.

Provided by federico

Categories     Breads

Time 45m

Yield 12 Slices

Number Of Ingredients 4

3 cups whole wheat flour
1 1/2 cups water
1 tablespoon extra virgin olive oil, cold pressed
2 tablespoons flax seeds (optional)

Steps:

  • Preheat oven to 350.
  • Mix ingredients together in a large bowl (I use a wooden spoon for this, although you could also use the bread hook on a mixer, or even a bread machine).
  • The dough should form a ball -- not too dry, but not too sticky either. If you have mixed for a long time, and there is still a lot of flour in the bowl, add a tiny bit more water; If the dough is too wet, add more flour.
  • Cover the ball of dough with a thin dusting of flour, so you can remove it from the bowl.
  • Using floured hands, spread the dough onto a greased cookie sheet -- The dough should be thin enough cover the entire sheet (make sure that the cookie sheet is greased so that the dough doesn't stick when you're trying to spread it).
  • Bake for 25 minutes at 350 (for a more "cracker-like" snack, bake longer).
  • Transfer to a cooling rack to cool, and cut into 12 slices.

Nutrition Facts : Calories 112, Fat 1.9, SaturatedFat 0.3, Sodium 1.5, Carbohydrate 21.6, Fiber 3.2, Sugar 0.1, Protein 4

Sharon Butterworth
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I can't wait to try this recipe!


Tim Ox
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This flat bread is a staple in my kitchen. I make it all the time.


Tuba Azhar
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I've tried many flat bread recipes before, but this one is by far the best.


Olukunle Adeshola
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I made this flat bread for a party and it was a huge hit! Everyone loved it.


Mercedes M.
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This flat bread is perfect for a quick and easy meal. I love that I can top it with whatever I have on hand.


GTX_ kemo
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I'm so glad I tried this recipe. I've been looking for a healthy and delicious flat bread recipe for a long time and this is it!


Abubakar Bilyaminu
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This flat bread is a game changer! It's so much healthier than regular white bread and it tastes just as good, if not better.


TheGroxNL
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Yum!


ahtesham ulhaq
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I followed the recipe exactly and the flat bread turned out great! It was the perfect texture and flavor.


Rk Rejaul Karem
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This was my first time making flat bread and it was surprisingly easy! The dough came together quickly and easily, and it was a lot of fun to stretch it out and cook it in a skillet.


Brenda Monsivais
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I love this recipe! It's so easy to make and the flat bread always turns out delicious. I've made it several times now and it's always a hit with my family and friends.


Chris_Mijit on TikTok
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This whole wheat flat bread was an absolute delight! It turned out perfectly crispy on the outside and soft and fluffy on the inside. The flavor was amazing, with a hint of sweetness from the honey and a touch of saltiness from the sea salt. I served


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