WHOLE WHEAT PIZZA DOUGH

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Whole Wheat Pizza Dough image

Provided by Moira Hodgson

Categories     appetizer, main course

Time 30m

Yield 4 10-inch pizzas

Number Of Ingredients 6

1 1/4 cups warm water
1 package active dry yeast
3/4 cup unbleached flour
1/2 teaspoon salt
1/4 cup olive oil
2 3/4 cups stone ground whole wheat flour

Steps:

  • Pour water into bowl and sprinkle in the yeast. Stir until it has dissolved.
  • Add the unbleached flour, salt and oil. Mix thoroughly with a spoon. Add one and three-fourths cups of the whole wheat flour and mix. You will have a soft dough that will begin to pull away from the sides of the bowl.
  • From the remaining flour, lightly sprinkle the work surface. Remove the dough from the bowl and knead in the remaining flour (use only as much as it takes to keep the dough from sticking to your hands). Knead for at least 10 minutes until the dough becomes soft and elastic.
  • Place the ball of dough in a lightly oiled bowl. Brush the dough with a light coat of oil and cover the top of the bowl tightly with plastic wrap. Place the bowl in a warm, draft-free area and allow the dough to double in size. Depending on the temperature, it will take one to three hours. Alternatively, place the bowl in an oven with the pilot light on and the dough will take 40 to 50 minutes to rise.
  • When the dough has doubled in bulk, punch it down with your fist. Pull the dough together and place it on a floured surface. Divide it into four equal parts. Roll each one out to form a 10-inch pizza shell.
  • Place an unglazed pizza tile in the oven and preheat the oven to 500 degrees for one hour. Lightly flour the pizza tile and slide the dough on top (if using a pizza pan, simply press the dough into the pan). Put the pizza in the oven and bake for 10 minutes.

Nutrition Facts : @context http, Calories 514, UnsaturatedFat 13 grams, Carbohydrate 81 grams, Fat 16 grams, Fiber 12 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 301 milligrams, Sugar 0 grams

mutoni wamono
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I love this recipe! The pizza dough is always perfect and the pizzas are always delicious.


Shane Hirvi
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This pizza dough is a game-changer. It's so easy to make and so delicious. I've been using it for all my pizza nights ever since I found it.


Abdul samad Badol Badol
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I'm so glad I found this recipe. It's the only whole wheat pizza dough recipe I'll ever use again.


Best funny clip
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This is the best whole wheat pizza dough recipe I've ever tried. It's so easy to make and the results are amazing. The crust is crispy and flavorful, and the pizza cooks evenly.


Chris Katsug
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I was really impressed with this whole wheat pizza dough. It was easy to make and tasted great. I'll definitely be using this recipe again.


Lisa Carey
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This pizza dough is so versatile. I've used it to make everything from classic pepperoni pizzas to veggie pizzas to dessert pizzas.


James Fuller
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I love that this recipe uses all natural ingredients. I feel good about feeding this to my family.


Lucky Razaq786
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I'm not a great cook, but I was able to make this pizza dough without any problems. It was so easy to follow the instructions.


DreaMfalme 79
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This recipe is a lifesaver! I'm gluten-free, and it's so hard to find good gluten-free pizza dough. This recipe is easy to make and results in a delicious, crispy crust.


rezvy ahamed
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I've tried a lot of different whole wheat pizza dough recipes, and this one is by far the best. It's easy to make, and the results are always delicious.


Sabar Ahmed
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I'm not a huge fan of whole wheat pizza dough, but this recipe is really good. The dough is light and fluffy, and it has a great flavor.


Naser Ullah
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I used this recipe to make a Margherita pizza, and it was fantastic. The crust was crispy and flavorful, and the toppings were fresh and delicious.


Muhammad Qasim
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This is the best whole wheat pizza dough recipe I've tried. It's easy to make and always turns out perfect.


Saif Ansari
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I was skeptical about making my own pizza dough, but this recipe made it so easy. The dough came together quickly and easily, and it was so satisfying to roll it out and see it bubble up in the oven.


Shakur K40
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I love that this recipe uses whole wheat flour. It gives the pizza dough a nutty flavor and makes it more nutritious.


Rebecca Arthur
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This whole wheat pizza dough recipe was a game-changer! It's so easy to make and results in a delicious, crispy crust. I've used it for both thin-crust and pan pizzas, and it's perfect every time.


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