My family loves anything Mexican. Made with chicken and whole wheat (low carb) flour tortillas this is a casserole they really enjoy plus it is healthy too.
Provided by Virginia (Ginger) Dean
Categories Casseroles
Time 1h30m
Number Of Ingredients 10
Steps:
- 1. Cook chicken breast in water until tender. Allow to cool and shred by hand. Reserve 1 cup chicken broth.
- 2. In medium pan add chopped onions to 2 teaspoons light olive oil. Saute for a couple of minutes. Add corn, both the petite and rotel tomatoes, salsa, taco seasoning, and chicken broth to pan. Stir and bring to a low simmer for 3 to 5 minutes. Note: If fresh corn is out of season use fresh frozen corn that has been thawed.
- 3. Lightly spray a 13 x 9 inch pan with PAM. Using kitchen shears cut tortillas into smaller pieces.
- 4. Layer in the pan 1/2 the cut up tortillas, 1/2 of the vegetable/chicken mixture, and 1/2 the cheese. Repeat with another layer of the same.
- 5. Bake in a preheated 350 degree oven for 30 minutes or until hot and bubbly. Enjoy! Optional: If you like, top servings with shredded lettuce and sour cream. You can also add additional salsa.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Danielle Gill
[email protected]This casserole was a great make-ahead meal. I made it the night before and it was even better the next day.
Victoria Browner
[email protected]This casserole was a great way to get my kids to eat their vegetables. They loved the tortillas and the filling was full of healthy ingredients.
Autumn Galloway
[email protected]This casserole was a bit too spicy for my taste. I think I would have liked it better if I had used less chili powder.
Sbsje Wheie
[email protected]This casserole was a great way to use up leftover chicken. It was easy to make and it tasted great. I'll definitely be making it again.
Nadia Velog
[email protected]This casserole was a hit at my party! Everyone loved it. I will definitely be making it again.
Emma Le Grand Pioneer
[email protected]This casserole was a disappointment. The tortillas were tough and the filling was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Cownyn Jansen
[email protected]This casserole was amazing! It was so easy to make and it tasted delicious. I loved the combination of flavors and textures. I will definitely be making this again.
Gacha-girl047
[email protected]I'm not a fan of casseroles, but this one was actually pretty good. The tortillas gave it a nice texture and the filling was flavorful. I would definitely make this again.
shaza shaz
[email protected]This casserole was a complete disaster. The tortillas were soggy and the filling was dry. I followed the recipe exactly, so I'm not sure what went wrong.
Mon Bepari
[email protected]I thought this casserole was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.
Tom Baldridge
[email protected]This casserole was a bit bland for my taste. I think I would have liked it better if I had added some more spices to the filling. Other than that, it was a good recipe.
Agu Emmanuel
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it, and I even got several requests for the recipe. I'll definitely be making this again for future potlucks.
Ruwan Wicramarachchi
[email protected]This casserole was a great way to use up some leftover whole wheat tortillas. I had about 6 tortillas that were about to go bad, and this recipe was the perfect way to use them up.
Niroula Ghanashyam
[email protected]I loved the combination of flavors in this casserole. The black beans, corn, and salsa gave it a nice Southwestern flair. I also appreciated the fact that it was a relatively healthy dish.
Md Ridoykhan
[email protected]I was pleasantly surprised by how easy this casserole was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Duddy Hill
[email protected]This casserole was a hit with my family! The tortillas provided a unique and flavorful texture, and the filling was hearty and satisfying. I'll definitely be making this again.