In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!
Provided by theblendergirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 39.8 g, Fat 12 g, Fiber 7 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 197.4 mg, Sugar 23.5 g
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Isaiah Graham
[email protected]I highly recommend this smoothie. It's a delicious, healthy, and refreshing drink that's perfect for any occasion. I love that it's easy to make and can be customized to my own liking.
Md Ismile
[email protected]This smoothie is delicious and nutritious. It's packed with fruits, vegetables, and healthy fats. I love that it's a healthy way to start my day or refuel after a workout.
Jony Babu
[email protected]This smoothie is perfect for summer. It's a light and refreshing drink that's perfect for a hot day. I love that it's made with fresh fruits and vegetables.
oyeleye joshua
[email protected]This smoothie is great for parties. It's a delicious and refreshing drink that everyone will love. I love that it's easy to make and can be served in individual glasses or in a large punch bowl.
Akanyo Alice
[email protected]My kids love this smoothie! They love the sweet and creamy flavor. I love that it's a healthy way for them to get their fruits and vegetables.
max kore
[email protected]This smoothie is really affordable and budget-friendly. The ingredients are all easy to find and relatively inexpensive. I love that I can make this smoothie without breaking the bank.
Duckworth
[email protected]This smoothie is really versatile and customizable. You can add different fruits, vegetables, and spices to create your own unique flavor combinations. I love that I can experiment with different ingredients and make this smoothie my own.
Ann Yates
[email protected]This smoothie is great for meal prep. I can make a big batch on the weekend and then have it ready to go for breakfast or lunch throughout the week. It's a great way to save time and money.
Dinah Rosales
[email protected]This smoothie is really easy to digest. It's gentle on my stomach, and it doesn't cause any bloating or gas. I love that I can enjoy this smoothie without having to worry about any digestive issues.
Samuel Gabriel
[email protected]This smoothie is so refreshing and hydrating. It's perfect for a hot summer day. The pineapple and coconut flavors are really refreshing, and the spinach gives it a nice boost of hydration.
AJ GAMING
[email protected]This smoothie is a great way to start my day. It's filling and satisfying, and it gives me the energy I need to power through my morning. I also love that it's packed with nutrients.
Peace Chiwendu
[email protected]I've been drinking this smoothie every morning for a week, and I can already tell a difference in my overall health. I have more energy, my skin is clearer, and I'm getting sick less often. I'm convinced that this smoothie is helping to boost my immu
Hasnain Munir
[email protected]This smoothie is the perfect combination of healthy and delicious. It's packed with nutrients, but it doesn't taste like a health food smoothie. It's actually really yummy!
Sergio Sanchez
[email protected]This smoothie tastes like a tropical vacation in a glass! The pineapple and coconut flavors are so refreshing, and the spinach gives it a nice boost of nutrients. I love drinking this smoothie on a hot day.
Precious Sauli
[email protected]This smoothie is so quick and easy to make. I can have it ready in less than 5 minutes. It's perfect for busy mornings when I need something healthy and delicious on the go.
shahbaz ashraf
[email protected]My kids are picky eaters, but they loved this smoothie! They couldn't even tell that there was spinach in it. It's a great way to get them to eat their greens.
Jana Mahmoud
[email protected]I was skeptical about this smoothie at first, but I'm so glad I tried it! The flavors are perfectly balanced, and it's so creamy and satisfying. I'll definitely be making this again.
Shelly Winfree
[email protected]This smoothie is a game-changer! It's so refreshing and delicious, and it gives me a boost of energy that lasts all morning. I love the combination of pineapple, coconut, and spinach. It's the perfect way to start my day.