WILD PINA COLADA GREEN SMOOTHIE

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Wild Pina Colada Green Smoothie image

In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!

Provided by theblendergirl

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 7

4 cups fresh diced pineapple
2 cups coconut water
2 cups ice cubes
1 cup chopped dandelion greens
½ cup shredded unsweetened coconut
¼ cup cashews
¼ cup chopped pitted dates, or more to taste

Steps:

  • Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 39.8 g, Fat 12 g, Fiber 7 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 197.4 mg, Sugar 23.5 g

Isaiah Graham
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I highly recommend this smoothie. It's a delicious, healthy, and refreshing drink that's perfect for any occasion. I love that it's easy to make and can be customized to my own liking.


Md Ismile
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This smoothie is delicious and nutritious. It's packed with fruits, vegetables, and healthy fats. I love that it's a healthy way to start my day or refuel after a workout.


Jony Babu
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This smoothie is perfect for summer. It's a light and refreshing drink that's perfect for a hot day. I love that it's made with fresh fruits and vegetables.


oyeleye joshua
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This smoothie is great for parties. It's a delicious and refreshing drink that everyone will love. I love that it's easy to make and can be served in individual glasses or in a large punch bowl.


Akanyo Alice
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My kids love this smoothie! They love the sweet and creamy flavor. I love that it's a healthy way for them to get their fruits and vegetables.


max kore
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This smoothie is really affordable and budget-friendly. The ingredients are all easy to find and relatively inexpensive. I love that I can make this smoothie without breaking the bank.


Duckworth
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This smoothie is really versatile and customizable. You can add different fruits, vegetables, and spices to create your own unique flavor combinations. I love that I can experiment with different ingredients and make this smoothie my own.


Ann Yates
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This smoothie is great for meal prep. I can make a big batch on the weekend and then have it ready to go for breakfast or lunch throughout the week. It's a great way to save time and money.


Dinah Rosales
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This smoothie is really easy to digest. It's gentle on my stomach, and it doesn't cause any bloating or gas. I love that I can enjoy this smoothie without having to worry about any digestive issues.


Samuel Gabriel
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This smoothie is so refreshing and hydrating. It's perfect for a hot summer day. The pineapple and coconut flavors are really refreshing, and the spinach gives it a nice boost of hydration.


AJ GAMING
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This smoothie is a great way to start my day. It's filling and satisfying, and it gives me the energy I need to power through my morning. I also love that it's packed with nutrients.


Peace Chiwendu
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I've been drinking this smoothie every morning for a week, and I can already tell a difference in my overall health. I have more energy, my skin is clearer, and I'm getting sick less often. I'm convinced that this smoothie is helping to boost my immu


Hasnain Munir
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This smoothie is the perfect combination of healthy and delicious. It's packed with nutrients, but it doesn't taste like a health food smoothie. It's actually really yummy!


Sergio Sanchez
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This smoothie tastes like a tropical vacation in a glass! The pineapple and coconut flavors are so refreshing, and the spinach gives it a nice boost of nutrients. I love drinking this smoothie on a hot day.


Precious Sauli
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This smoothie is so quick and easy to make. I can have it ready in less than 5 minutes. It's perfect for busy mornings when I need something healthy and delicious on the go.


shahbaz ashraf
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My kids are picky eaters, but they loved this smoothie! They couldn't even tell that there was spinach in it. It's a great way to get them to eat their greens.


Jana Mahmoud
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I was skeptical about this smoothie at first, but I'm so glad I tried it! The flavors are perfectly balanced, and it's so creamy and satisfying. I'll definitely be making this again.


Shelly Winfree
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This smoothie is a game-changer! It's so refreshing and delicious, and it gives me a boost of energy that lasts all morning. I love the combination of pineapple, coconut, and spinach. It's the perfect way to start my day.