WILD RICE-CORN MUFFINS

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Wild Rice-Corn Muffins image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Bake these delicious wild rice and cornmeal muffins with a fruity hint to them - serve warm in just 35 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 10

3/4 cup fat-free (skim) milk
1/4 cup canola or soybean oil
1/4 cup fat-free cholesterol-free egg product, 2 egg whites or 1 egg
1 cup Gold Medal™ all-purpose flour
1/2 cup sugar
1/2 cup whole-grain yellow cornmeal
2 1/2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup cooked wild rice
1/2 cup chopped fresh or frozen cranberries

Steps:

  • Heat oven to 400°. Spray 12 medium muffin cups, 2 1/2x1 1/4 inches, with cooking spray, or line with paper baking cups. Mix milk, oil and egg product in large bowl.
  • Stir in flour, sugar, cornmeal, baking powder and salt all at once just until flour is moistened. Fold in wild rice and cranberries. Divide batter evenly among muffin cups.
  • Bake 20 to 25 minutes or until golden brown. Immediately remove from pan. Serve warm.

Nutrition Facts : Calories 150, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Muffin, Sodium 170 mg, Sugar 9 g, TransFat 0 g

Amrt Tv
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These muffins are a great way to use up leftover wild rice. I always have some leftover after making a big batch of wild rice pilaf. These muffins are a delicious way to use it up.


Kutkatcher Murda
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I'm vegan, so I substituted flax eggs for the eggs in this recipe. The muffins turned out perfectly! They're so moist and fluffy.


Nazeer ahmad Hummer
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I'm allergic to corn, so I substituted almond flour for the cornmeal. The muffins turned out great! They're just as moist and flavorful as the original recipe.


Sheriea Smith
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These muffins are good, but they're not as flavorful as I was hoping. I think I'll try adding some more spices next time.


Laxman Rimal
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I followed the recipe exactly, but my muffins didn't turn out as fluffy as I expected. I'm not sure what I did wrong.


ahtilek ahton
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These muffins are a bit too dry for my taste. I think I'll try adding some extra milk or yogurt next time.


Usama Tamoor
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I'm not a huge fan of wild rice, but I really enjoyed these muffins. The cornmeal and fresh herbs really balance out the flavor of the wild rice.


Bilal Muqbel
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These muffins are a great healthy snack option. They're filling and satisfying, and they're packed with nutrients.


Uamr Iddrisu
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These muffins are so easy to make and they're always a hit. I love that I can make them ahead of time and freeze them for later.


Thomas Crawshaw
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I love the combination of flavors in these muffins. The wild rice and cornmeal give them a unique texture and the fresh herbs add a nice brightness.


Pranav Thapa
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These muffins are a great way to use up leftover cornmeal. They're also a great way to get your kids to eat their vegetables.


Carmella Cordova
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I made these muffins for my family and they loved them. They're so moist and fluffy. I especially love the crispy edges.


Alyssa Cantu
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These muffins are delicious! The cornmeal gives them a slightly sweet flavor and the wild rice adds a nice crunch. I also love the addition of fresh herbs. They really brighten up the flavor.


Gamer Ruiz
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I've made these muffins several times now and they always turn out perfectly. They're so easy to make and they're always a crowd-pleaser. I love that they're also a healthy snack option.


Ibrahim Zakari
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These muffins were a hit at my last brunch! They're moist, flavorful, and have a beautiful golden-brown crust. I especially love the combination of wild rice and cornmeal. It gives them a unique texture and flavor that I haven't found in other muffin