WILD RICE PEPPER SALAD
"Over the years, I've made this chilled salad countless times," says Darlene Gibbon of Milnor, North Dakota. "Using leftover rice really cuts down kitchen work and helps clean out the refrigerator, too."
Provided by Taste of Home
Categories Lunch
Time 11m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring the rice and water to a boil. Reduce heat; cover and simmer for 1 hour or until rice is tender. Drain and place in a bowl. Refrigerate until chilled. Add the remaining ingredients; toss to coat.
Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 357mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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Brayden Willits
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Emren Troy
[email protected]I love the colors in this salad. It's so vibrant and inviting.
James Oduor
[email protected]This salad is a great way to get your kids to eat their vegetables.
Gloria Tatum
[email protected]I'm not a big fan of peppers, but I still enjoyed this salad. The dressing is really good.
tom madams
[email protected]I love that this salad is healthy and delicious. It's a great option for a light lunch or dinner.
Amroo Abosaleem
[email protected]This salad is a great way to use up leftover grilled vegetables.
Lawrence Ochuschayoo
[email protected]I'm always looking for new ways to use wild rice. This salad is a great option.
IBRAHIM MISCHECK
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Anonymous 298
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Asht Sarkcess
[email protected]I'm not a big fan of wild rice, but I really enjoyed this salad. The dressing is what makes it.
Liza Akhter
[email protected]This salad is so easy to make! I had it on the table in less than 30 minutes.
Moustafa Shahinaky
[email protected]I love the combination of flavors in this salad. The wild rice is nutty and chewy, the peppers are sweet and spicy, and the dressing is tangy and refreshing.
Maymun Pakhi
[email protected]This salad is a great way to use up leftover wild rice. It's also a healthy and delicious side dish or light lunch.