Made entirely in one-dish, this nutritious skillet supper layers almond-studded basmati rice, tender florets of romanesco (a relative of both broccoli and cauliflower), and buttery fillets of heart-healthy salmon. Fresh lemon, dill, and cilantro brighten the plate.
Provided by Shira Bocar
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Heat oil in a large straight-sided skillet over medium. Add onion; cook, stirring, until tender, about 6 minutes. Add rice; cook, stirring, 2 minutes. Stir in 2 cups water, almonds, and 3/4 teaspoon salt; season with pepper.
- Bring to a boil, then reduce heat to low and cover; cook 5 minutes. Remove lid; add romanesco in an even layer and season with salt. Cover; continue cooking until rice and romanesco are tender, 10 minutes.
- Uncover skillet; remove from heat. Season fish with salt and pepper; nestle into rice mixture. Drizzle fish and romanesco with oil; bake in oven until fish is just cooked through, 7 to 9 minutes. Using a zester, finely grate lemon zest over fish; sprinkle with herbs. Transfer fish to plates. Fluff rice mixture with fork; serve with fish and lemon wedges.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sifat Chowdhury
[email protected]Overall, I thought this dish was just okay. I think I'll try a different recipe next time.
Mustakim Shak
[email protected]The salmon was a bit overcooked for my taste. I think I'll cook it for a shorter amount of time next time.
Arinzechukwu Agbo
[email protected]This dish was a bit too spicy for my taste. I think I'll use less chili peppers next time.
Harris Baloch
[email protected]I'm not sure why, but my romesco sauce turned out a bit bland. I think I might have used the wrong type of tomatoes.
Amina Shamsu
[email protected]This was my first time making romesco sauce and it turned out great! I will definitely be using this recipe again.
Prince Mijan Talukder
[email protected]I love that this dish is healthy and flavorful. It's a great way to get your daily dose of fish and vegetables.
Seoyeon Kim
[email protected]This dish is a bit time-consuming to make, but it's worth it. The end result is a delicious and impressive meal.
Mokwena Keropase
[email protected]I'm not a huge fan of salmon, but I really enjoyed this dish. The romesco sauce is what made it for me.
Rajo bhatti Fhvv
[email protected]I made this dish for a dinner party and everyone raved about it. It's definitely a keeper.
Baker Jalil
[email protected]This was an easy dish to make and it turned out great!
Coronet Tv
[email protected]I love the combination of flavors in this dish. The salmon and romesco sauce are a perfect match.
M Shahzad Dhair
[email protected]This dish was absolutely delicious! The salmon was cooked perfectly and the romesco sauce was so flavorful. I will definitely be making this again.