WINTER VEGETABLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Winter Vegetable Soup image

This quick one-pot soup is perfect after a busy day.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 30m

Number Of Ingredients 10

2 tablespoons butter
1 medium onion, cut into 1/2-inch dice
2 garlic cloves, coarsely chopped
Coarse salt and ground pepper
1 pound acorn squash, peeled, seeded, and cut into 1-inch chunks
1 bunch kale (3/4 pound), ribs cut away and discarded, leaves torn
5 1/2 cups (43.5 ounces) low-sodium chicken broth
1 can (14 ounces) cannellini beans, rinsed
3 sprigs thyme
Grated Parmesan, for serving (optional)

Steps:

  • In a large Dutch oven or heavy pot, melt butter over medium. Cook onion and garlic until fragrant, 3 minutes; season with salt and pepper. Add squash and kale and cook until kale is wilted, about 3 minutes; season with salt and pepper. Add broth, beans, and thyme. Bring to a simmer and cook until squash and kale are tender, about 12 minutes. Season soup with salt and pepper and serve with Parmesan, if desired.

Nutrition Facts : Calories 254 g, Fat 7 g, Fiber 7 g, Protein 12 g

DOMINIC OMEKE
[email protected]

This soup is a great way to get your kids to eat their vegetables. It's delicious and nutritious, and they're sure to love it.


Michael Corbeil
[email protected]

This soup is a great way to warm up on a cold winter day. It's hearty and filling, and it's sure to satisfy your hunger.


ASMAU ABDU-ALIM
[email protected]

This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, onions, and other healthy vegetables.


Mousam Chauhan
[email protected]

I love that this soup can be frozen. I often make a big batch of soup and then freeze it in individual containers. It's a great way to have a healthy meal on hand when I'm short on time.


Keeyan Bezuidenhout
[email protected]

This soup is a great way to use up leftover turkey or chicken. I often make a big batch of soup after Thanksgiving or Christmas, and it's a great way to use up the leftover meat.


Hopefulhope Hope
[email protected]

I love that this soup is so easy to make. I can have it on the table in less than an hour. It's the perfect meal for a busy weeknight.


Talha Shah
[email protected]

This soup is a great way to save money on groceries. I often use vegetables that are on sale or that are about to go bad. The soup is also very affordable to make in general.


MD NAYEM MOLLICK
[email protected]

I love that this soup is so healthy. It's packed with vegetables, and it's low in calories and fat. I feel good about serving this soup to my family.


Wicklife Odhiambo
[email protected]

This soup is perfect for a potluck or a party. It's easy to make a large batch, and it's always a hit. I always get compliments on this soup when I bring it to a potluck.


Chrisamon “OG” empire
[email protected]

I love that this soup can be made in a slow cooker. I just throw all the ingredients in the slow cooker in the morning, and dinner is ready when I get home from work.


Atif Thind3838
[email protected]

This soup is a great way to get your kids to eat their vegetables. My kids love the soup, and they don't even realize that they're eating healthy vegetables.


ONE SAIN TV
[email protected]

I'm not a great cook, but this recipe was easy to follow and the soup turned out great. I was really impressed with how flavorful the soup was, even though I used all frozen vegetables.


Dedan Kiragu
[email protected]

This soup is perfect for a cold winter day. It's so hearty and filling, and it warms you up from the inside out. I also like that the soup is relatively low in calories, so I can enjoy it without feeling guilty.


Allah
[email protected]

I love that this soup is so versatile. You can add or remove vegetables as you like, and you can also adjust the seasonings to your taste. I like to add a little bit of cayenne pepper to give the soup a little bit of a kick.


FallenCB
[email protected]

This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the soup and they turned out great. The soup is also very affordable to make.


Diana Kovacheva
[email protected]

I'm not a big fan of vegetable soup, but this recipe changed my mind. The soup is so hearty and flavorful, and the vegetables are cooked perfectly. I will definitely be making this soup again.


Jessica Staton
[email protected]

This is the best winter vegetable soup I've ever had! The broth is so rich and flavorful, and the vegetables are cooked to perfection. I will definitely be making this soup again and again.


TOPDAWG 101
[email protected]

I made this soup for my family last night and it was a huge hit! Everyone loved it, even my picky kids. The soup is so creamy and flavorful, and the vegetables are cooked perfectly.


Sonam Wangchuk
[email protected]

This winter vegetable soup is a lifesaver! It's so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #vegetables     #holiday-event     #low-fat     #winter     #dietary     #christmas     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #brunch     #presentation     #served-hot     #4-hours-or-less