WOK SEARED WILD SALMON AND ASPARAGUS

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WOK SEARED WILD SALMON AND ASPARAGUS image

Categories     Fish     Vegetable     Stir-Fry     Quick & Easy     Healthy

Yield 4 People

Number Of Ingredients 10

2 tablespoons raspberry vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1 tablespoon cornstarch
1 (1 - pound) wild or farmed salmon fillet, skinned
1/8 teaspoon salt
2 teaspoons canola oil
1 pound asparagus, trimmed and cut into 2 inch lengths
2 teaspoons minced peeled fresh ginger
2 cups hot cooked brown or white rice

Steps:

  • 1 Whisk together vinegar, soy sauce, honey and cornstarch in small bowl until smooth 2 Cut salmon fillet crosswise into 1/2 inch slices. Cut each slice crosswise into 4 pieces. Sprinkle with salt. 3 Heat wok or large deep nonstick skillet over high heat until a drop of water sizzles in pan. Add oil and swirl to coat wok. Add salmon and stir-fry until just opaque in center, about 3 minutes; transfer to plate. Ad asparagus and ginger; stir-fry until crisp-tender, about 2 minutes. 4 Return salmon to wok. Re-whisk vinegar mixture; add to wok and stir-fry until sauce bubbles and thickens, about 1 minutes. Serve over rice. To emphasize the raspberry flavor of the vinegar, add 1/2 cup of fresh raspberries to the salmon mixture just before serving.

Z.M Creation
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This recipe is a keeper. I will definitely be making it again and again.


Rafi Chowhury
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This dish is a bit time-consuming to make, but it's worth it. The flavors are amazing.


Douglas Sturgeon
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I've made this dish several times now, and it's always a hit. It's a great way to impress your guests.


The Diy Club with Nancy
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This was my first time cooking salmon, and it turned out perfectly. The recipe was easy to follow, and the results were delicious.


Jajsnsisns Bsksnziwk
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I would definitely recommend this recipe to anyone who loves salmon and asparagus. It's a delicious and healthy dish that's perfect for any occasion.


Rafaqat ali gill Rafaqat ali gill
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This dish was a bit too expensive for my budget, but it was worth it. The salmon and asparagus were top quality, and the sauce was amazing.


Sam Louis
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I made this dish for my friends, and they all raved about it. They said it was the best salmon they had ever had.


dominykas
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and asparagus, and they even asked for seconds.


Ahalkar Ali
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I'm not a big fan of salmon, but I really enjoyed this dish. The asparagus was perfectly cooked, and the sauce was very flavorful.


Lelentle Nfila
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


nume john
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Overall, this was a great recipe. I would definitely make it again.


David Armstrong
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This dish was a bit too spicy for my taste, but I think that's because I used too much chili powder.


Natalia Laverde
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I served this dish with roasted potatoes and a side salad. It was a complete and satisfying meal.


Steve Obute
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I added some lemon zest to the sauce, which really brightened up the flavor.


Rebekah Hales
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This recipe was a great way to use up some leftover salmon. It was quick and easy to make, and the results were delicious.


Josue Silva
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I didn't have any wild salmon, so I used farmed salmon instead. It turned out just as well.


AKF PRODUCTION Ak
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The salmon was a bit overcooked for my taste, but the asparagus was perfect. The sauce was also very good.


MzakriYa ShaReen
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This dish was a hit at our dinner party! Everyone loved the salmon and asparagus, and the sauce was to die for.


Marius Joubert
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Easy to follow recipe, even for a beginner cook like me. The salmon and asparagus turned out great, and the sauce was delicious.


ZOM BE
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This salmon and asparagus dish was a delightful culinary experience. The salmon was perfectly cooked, flaky and moist on the inside, with a crispy, flavorful crust on the outside. The asparagus was tender-crisp, with a vibrant green color. The combin