WW FARRO SALAD WITH TOMATOES AND BALSAMIC VINEGAR
This recipe came in one of my Weight Watchers flyers and once I was able to find the Farro I gave it a try. I enjoy healthy grains and is a protein rich grain with a nutty flavor, slightly chewy. And only 3 smart points per serving
Provided by Bonnie G 2
Categories Grains
Time 42m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine farro, salt and water in a medium saucepan.
- Bring to boil over high heat.
- Reduce heat to low and simmer, covered until farro is tender, about 20 to 30 minutes.
- Drain well and let cool slightly.
- Meanwhile, in a medium bowl, combine tomatoes, parsley, onion, vinegar, oil and salt.
- Add farro to tomato mixture and toss to coat.
- Cover and chill at least 30 minutes for flavors to blend.
- Yields about 3/4 cup per serving.
Nutrition Facts : Calories 33.4, Fat 2.4, SaturatedFat 0.3, Sodium 251.5, Carbohydrate 2.8, Fiber 0.7, Sugar 1.7, Protein 0.6
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Nia Vekua
[email protected]This salad is a great way to change up your usual salad routine.
Md Kobir Hossen
[email protected]I'm not a big fan of balsamic vinegar, but I loved the way it paired with the tomatoes and farro in this salad.
Jamar Greene
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Khushi Muhammad
[email protected]I love that this salad is made with simple, everyday ingredients.
Michael Marrazzo
[email protected]This salad is a great way to use up leftover tomatoes.
Masase Emma
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill.
Shelbyjean Fawley
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Odudu Aniekan
[email protected]I love the bright and tangy flavor of this salad.
Nobuhle Marasha
[email protected]This salad is so easy to make. I had it on the table in less than 30 minutes.
Kashif Baba
[email protected]I made this salad for a potluck and it was a hit. Everyone loved it and asked for the recipe.
Israth Jahan
[email protected]This salad is a great healthy option for lunch or dinner. It's packed with nutrients and it's also very filling.
sumayya hamza
[email protected]I'm not a vegetarian, but I loved this salad. The combination of flavors was amazing and I felt full and satisfied after eating it.
Jane Ekpekpe
[email protected]I added some grilled chicken to this salad and it was amazing. The chicken added a nice protein boost and made the salad even more satisfying.
Senatla Pressa
[email protected]This salad is a great way to use up leftover farro. I had some leftover farro from a previous meal and this was the perfect way to use it up.
Malik Ahtesham
[email protected]I'm not a big fan of farro, but this salad changed my mind. The farro was cooked perfectly and had a nice nutty flavor.
Dj Shakil
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Ilyaskhan 65
[email protected]I love the simplicity of this dish. It's made with just a few ingredients, but they all come together to create a truly delicious salad.
JUSTIN Webb
[email protected]I followed the recipe exactly and the salad turned out perfect. The farro was cooked perfectly al dente, and the tomatoes and balsamic vinegar dressing added a wonderful tang.
Boitumelo Malau
[email protected]This farro salad is a delightful vegetarian dish that is packed with flavor. The combination of farro, tomatoes, and balsamic vinegar is simply divine.