WW INDIVIDUAL HAM, CHEESE AND VEGGIE FRITTATAS-WW POINTS=2

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Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2 image

This recipe was featured in an email this morning from the www.weightwatchers.com website. "Whip up a batch of these mini frittatas on a Sunday night and you've got breakfast ready to go for the week. Pop them in the microwave for a few seconds and enjoy."

Provided by senseicheryl

Categories     Breakfast

Time 35m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 10

1 lb frozen hash brown potatoes, thawed
4 large eggs, beaten
1 tablespoon nonfat milk
1/8 teaspoon table salt, to taste
1/8 teaspoon black pepper, to taste
2 ounces lean ham, cooked, finely chopped
1/8 cup sweet red pepper, finely chopped
1/8 cup green pepper, finely chopped
2 tablespoons onions, finely chopped
1/2 cup low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

Steps:

  • Preheat oven to 350°F Coat 8 muffin tin holes with cooking spray. Spread potatoes around bottom and press potato up sides of each muffin hole; place in oven and cook for 10 minutes.
  • Meanwhile, beat eggs and milk together in a medium bowl; season with salt and pepper. Add ham, peppers, onion and cheese to bowl; mix to combine.
  • Remove potatoes from oven (after cooking for 10 minutes) and press potatoes down firmly with a spoon so that they are spread out like mini piecrusts (potatoes should cover bottom and sides of each hole). Pour about 1/4 cup of egg mixture into the center of each muffin hole.
  • Return pan to oven and cook until potatoes are crisp and golden, and the egg mixture is set, about 15 minutes. Remove from oven and let sit about 5 minutes before serving. Yields 1 frittata per serving.

Evan Reaves
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These frittatas were a disappointment. The eggs were overcooked and the vegetables were mushy. I would not recommend this recipe.


Von 4K
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These frittatas are a great option for a healthy and delicious meal. I would definitely recommend them to others.


Nankyanzi Rachel
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I love that these frittatas are freezer-friendly. I can make a batch on the weekend and then have them for breakfast or lunch throughout the week.


WAkeel cheema
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These frittatas are a great way to start your day. They're filling and nutritious.


Shahroz Shafqat
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I'm not a big fan of eggs, but I really enjoyed these frittatas. The ham, cheese, and vegetables were the perfect balance to the eggs.


YOYO gamer
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These frittatas are a great way to get your kids to eat their vegetables. My kids love them!


Keyonia Jones
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I'm on a low-carb diet, so I used cauliflower rice instead of potatoes. The frittatas turned out great! The cauliflower rice was a great way to add some extra vegetables to the dish.


Don Chandu
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I'm a vegetarian, so I substituted the ham for tofu. The frittatas turned out great! The tofu added a nice protein boost.


Akter Xazid
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These frittatas are a great way to use up leftover ingredients. I always have leftover ham and cheese in my fridge, so these are a perfect way to use them up.


pakistan background
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I love the individual serving size of these frittatas. It's perfect for a quick and easy breakfast or lunch.


Ayoola Omoologo
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These frittatas were so easy to make. I had them in the oven in less than 10 minutes. They were also very portable, so I was able to take them with me for lunch.


Text A Tec
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I'm not a big fan of ham, but I really enjoyed these frittatas. The cheese and vegetables were the perfect balance to the ham. I would definitely make these again.


Su z An
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I love that this recipe is so versatile. I was able to use up some leftover ham, cheese, and vegetables that I had in my fridge. The frittatas turned out great!


Fifi fao
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These frittatas were a hit with my family! The flavors of the ham, cheese, and vegetables blended perfectly, and the eggs were cooked to perfection. I will definitely be making these again.