WW ITALIAN SPICY CHICKEN

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Ww Italian Spicy Chicken image

The Italians have a way of grilling small baby chickens bathed in olive oil, garlic and chillies. They call it The Devil's Chicken (Pollo A Diabolo) because it is spicy hot and quite delicious. This recipe is a lower fat version baked in the oven. 2.5pts per serving, from weight watchers. Serve with a green salad and some small boiled potatoes or cooked pasta dressed with parsley and a little chopped garlic.

Provided by English_Rose

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb skinless chicken breast, uncooked
2 garlic cloves
1 teaspoon dried chili pepper flakes
1 teaspoon oregano
2 teaspoons olive oil
2 tablespoons lemon juice
4 tablespoons water
salt
pepper

Steps:

  • Heat the oven to 325°F Place the chicken in a shallow ovenproof dish.
  • Mix together the garlic, chili, oregano, oil, lemon juice and stock or water.
  • Spoon over the chicken making sure it is well coated. Cover the top loosely with foil to protect the flesh from drying out.
  • Bake for 20-25 minutes, basting once or twice during cooking. Remove the foil and brown the chicken for the last 5 minutes. Allow to stand for 5 minutes before serving.

Jahangir Abdul Razzaq
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This is my go-to recipe for Italian chicken! The chicken is always tender and juicy, and the sauce is so flavorful. I love that I can adjust the spice level to my liking.


majid nair
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I've made this dish several times and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful. I love that it's a one-pot meal, so cleanup is a breeze.


AWONKE AWONKE
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This dish is perfect for a weeknight meal! It's quick and easy to make, and the chicken is always juicy and flavorful. I love that I can use different types of chili peppers to adjust the spice level.


Eva Blahut
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I made this dish for a potluck and it was a hit! Everyone loved the flavorful chicken and the creamy sauce. I would definitely recommend this recipe to anyone who is looking for a crowd-pleasing dish.


Veronique Isaks
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This dish was so easy to make and it turned out so flavorful! I used a store-bought spice blend and it still tasted amazing. I will definitely be making this again.


Mezewe Mezewe
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I made this dish in an air fryer and it turned out crispy and delicious! The chicken was cooked evenly and the sauce was flavorful. I would definitely recommend this recipe to anyone who wants a quick and easy weeknight meal.


Sohid Miah
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I made this dish in a slow cooker and it turned out amazing! The chicken was fall-off-the-bone tender and the sauce was thick and flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Chris Gramm
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I used a different type of chili pepper in this dish and it turned out great! The chicken was still flavorful and juicy, and the sauce was just the right amount of spicy. I would definitely recommend this recipe to anyone who wants to try something n


Ai haidar
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I made this dish with boneless, skinless chicken breasts and it turned out great! The chicken was cooked evenly and the sauce was delicious. I served it over rice and it was a hit with my family.


Karimul Islam
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This dish was a little too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who enjoys spicy food.


Scottie Washington
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I'm not usually a fan of spicy food, but this dish was surprisingly mild and flavorful. The chicken was tender and juicy, and the sauce was creamy and rich. I would definitely make this again.


Photo Drishti
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful and tangy. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Asad Babu
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This chicken dish was a hit with my family! The spice blend was perfect, and the chicken came out juicy and flavorful. I will definitely be making this again.


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