WW LOW FAT MUSHROOM SOUP
This is a lovely soup, packed with veggies and flavour! The total recipe (not including milk) provides 2 Weight Watchers points.
Provided by Shuzbud
Categories Grains
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
- Meanwhile, chop the rest of the veggies, including the garlic.
- Drain the pearl barley, rinse and drain again.
- Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
- Blend the soup well until it is of a smooth consistency.
- This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #soups-stews #vegetables #fall #low-fat #winter #grains #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #oamc-freezer-make-ahead #low-carb #mushrooms #healthy-2 #low-in-something #pasta-rice-and-grains #4-hours-or-less #from-scratch
You'll also love
Najmi Minhas
[email protected]I found the soup to be a bit too salty. I would use less salt next time.
Mahmoud Farid
[email protected]The soup was too thick for my liking. I would add more broth next time.
ApplejackRanger
[email protected]This soup is a bit bland for my taste. I would add more spices next time.
RS Tv
[email protected]I'm not a huge fan of mushrooms, but I really enjoyed this soup. The flavors are well-balanced and the soup is very creamy.
Blake Kent
[email protected]This is a great soup to make ahead of time. It reheats well and is even better the next day.
Isaac Quayson
[email protected]I love that this soup is so versatile. I've added different vegetables and spices to it, and it always turns out great.
IXIXI
[email protected]This soup is a great way to use up leftover mushrooms. It's also a very affordable recipe, which is always a plus.
Raja Qasim Hayat Raja
[email protected]I've tried a lot of mushroom soup recipes, but this one is by far the best. It's so creamy and flavorful, and the low-fat version is just as good as the regular version.
Roman Ali
[email protected]This is a great recipe for a healthy and delicious soup. I love that it's low in fat and calories, but it still has a rich and flavorful taste. I will definitely be making this soup again.
Mnaa Ayman
[email protected]I was really impressed with this soup. It's so easy to make and it tastes amazing. The low-fat version is a great way to enjoy a creamy and flavorful soup without all the guilt.
m'd Muhammad
[email protected]This soup is so good! I love the creamy texture and the rich mushroom flavor. I've made it several times now and it's always a hit with my family and friends.
Bisma Shah
[email protected]I made this soup last night and it was a hit! My family loved it. The soup was creamy and flavorful, and the mushrooms were cooked perfectly. I will definitely be making this soup again.
Jamil Malik
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is flavorful and satisfying, and the low-fat version is a healthy option. I would definitely recommend this recipe to anyone looking for a delicious and healthy soup.
Hane Kan
[email protected]This soup is delicious! I was skeptical about the low-fat version, but I was pleasantly surprised. It's just as creamy and flavorful as the regular version, but it's much healthier. I'll definitely be making this soup again and again.
Abiola Babatunde
[email protected]I've been making this soup for years, and it's always a favorite. I love the rich, creamy flavor and the hearty mushrooms. The low-fat version is a great way to lighten up the soup without sacrificing any of its flavor.
Ram Prasad Tharu
[email protected]This mushroom soup is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family. The low-fat version is just as delicious as the regular version, and it's much healthier. I love that I can feel good about fe