WW MEDITERRANEAN CHICKEN

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Ww Mediterranean Chicken image

Make and share this Ww Mediterranean Chicken recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons lemon pepper
1/3 cup all-purpose flour
1 lb boneless skinless chicken breast, four 4 oz pieces
4 medium scallions, chopped
3 tablespoons fresh lemon juice
1/8 teaspoon curry powder
3 tablespoons fat-free Italian salad dressing
1/2 cup avocado, peeled and diced
3 plum tomatoes, diced
7 medium olives, pitted and chopped

Steps:

  • Preheat oven to 400. Coat a baking dish with cooking spray.
  • Combine seasoning and flour. Lightly coat chicken with cooking spray then coat each breast with flour mixture. Place chicken in prepared dish and bake until cooked through, about 20 minutes.
  • In a bowl, combine scallions, lemon juice, curry powder, dressing, avocado, tomatoes, and olives.
  • Divide chicken breasts between four plates and top with avocado salsa.

Ammar Joyia
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This recipe is a great way to get a healthy and flavorful meal on the table in no time. The chicken was juicy and tender, and the vegetables were roasted to perfection. The sauce was also very flavorful and added a nice touch of tanginess. I would hi


Drg Jgf
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I'm always looking for new and exciting recipes, so I was thrilled to try this Mediterranean chicken dish. I was pleasantly surprised with how easy it was to make and how delicious it turned out. The chicken was cooked perfectly and the vegetables we


Hassan Alwan
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This dish was a delight to make and even more delightful to eat! The chicken was incredibly moist and flavorful, while the vegetables were roasted to perfection. The sauce was also very tasty and added a nice touch of tanginess. I would highly recomm


Jacqui Ntombela
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This recipe is a keeper! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was also very flavorful and added a nice touch of tanginess. I would highly recommend this recipe to anyone looking for a healthy and f


Sajid Sial
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I loved this recipe! The chicken was so tender and juicy, and the vegetables were roasted to perfection. The sauce was also very flavorful and added a nice touch of tanginess. I would definitely make this recipe again!


Danni Deutsch
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This dish was absolutely delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was also very flavorful and added a nice touch of tanginess. I would highly recommend this recipe to anyone looking for a he


Mido Gaming
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I'm not usually a huge fan of chicken, but this recipe changed my mind. The chicken was incredibly moist and flavorful, and the vegetables were roasted to perfection. The sauce was also very tasty and added a nice touch of tanginess. I would highly r


Liza sabit Deng
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This recipe is a great way to get a healthy and flavorful meal on the table in no time. The chicken was juicy and tender, and the vegetables were roasted to perfection. The sauce was also very flavorful and added a nice touch of tanginess. I would hi


Abid Brohi
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I'm always looking for new and exciting recipes, so I was thrilled to try this Mediterranean chicken dish. I was pleasantly surprised with how easy it was to make and how delicious it turned out. The chicken was cooked perfectly and the vegetables we


M0n1_H1r0 Litu
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This dish was a delight to make and even more delightful to eat! The chicken was incredibly moist and flavorful, while the vegetables were roasted to perfection. The sauce was also very tasty and added a nice touch of tanginess. I would highly recomm


Mahather Md
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I tried this recipe last night and it was a huge hit with my family! The chicken was so tender and the vegetables were roasted to perfection. The sauce was also delicious and added a great depth of flavor to the dish. I highly recommend this recipe!


Alla Alla
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This Mediterranean chicken recipe is a winner! The chicken was juicy and flavorful, and the vegetables were cooked to perfection. I loved the combination of flavors and the ease of the recipe. I will definitely be making this again!


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