WW STIR-FRIED SHRIMP AND SNOW PEAS IN ORANGE SAUCE

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Ww Stir-Fried Shrimp and Snow Peas in Orange Sauce image

Great taste and on the new PointsPlus program just 4 points per serving. I add in some red pepper flakes for kick, but they can be omitted for a still lovely and no-heat dish.

Provided by CaliforniaJan

Categories     Vegetable

Time 20m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 14

4 medium scallions, thinly sliced
1 tablespoon ginger, root minced
1 tablespoon orange zest, grated
2 garlic cloves, minced or 2 1/2 teaspoons minced garlic
3 cups snow peas
1 cup sliced mushrooms
8 ounces shrimp, small, peeled, deveined (about 36 to 40 per lb)
2 cups bean sprouts
1/2 cup orange juice
2 tablespoons low-sodium soy sauce
1 1/2 teaspoons honey
1 1/2 teaspoons cornstarch
1 1/2 tablespoons rice wine vinegar
1 teaspoon sesame oil

Steps:

  • Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
  • Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
  • Add snow peas and mushrooms. Continue tossing until crisp-tender, about 2 minutes.
  • Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
  • Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
  • Meanwhile, combine cornstarch with rice wine vinegar in a small bowl.
  • Stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. Remove pan from heat and drizzle oil over the dish. I serve this over steamed brown rice.

Keval patel
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This dish was easy to make and turned out great! The shrimp were cooked perfectly and the vegetables were still crisp. The orange sauce was delicious and not too sweet. I will definitely be making this dish again.


tantia wood
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I made this dish for a party and it was a huge success! Everyone loved the combination of flavors and textures. The shrimp were tender and juicy, the snow peas were crisp, and the orange sauce was the perfect balance of sweet and sour.


Lovely Jalad
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This dish was a hit with my family! The orange sauce was tangy and flavorful, and the shrimp and vegetables were cooked perfectly. I will definitely be making this dish again.


Shimaa Aboulmaaty
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I'm not a big fan of shrimp, but I really enjoyed this dish. The orange sauce was so good that it made me forget all about the shrimp. I will definitely be making this again, but next time I'll use chicken instead of shrimp.


Jeremiah Mcfalls
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This dish was easy to make and turned out great! The shrimp were cooked perfectly and the vegetables were still crisp. The orange sauce was delicious and not too sweet. I will definitely be making this dish again.


PAPA BODE HOUSE TV
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I made this dish for a party and it was a huge success! Everyone loved the combination of flavors and textures. The shrimp were tender and juicy, the snow peas were crisp, and the orange sauce was the perfect balance of sweet and sour.


MD.KAMRUL HASSAN
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This dish was a hit with my family! The orange sauce was tangy and flavorful, and the shrimp and vegetables were cooked perfectly. I will definitely be making this dish again.


Kristopher Russell
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I'm not a big fan of shrimp, but I really enjoyed this dish. The orange sauce was so good that it made me forget all about the shrimp. I will definitely be making this again, but next time I'll use chicken instead of shrimp.


Linkon Saha
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This dish was easy to make and turned out great! The shrimp were cooked perfectly and the vegetables were still crisp. The orange sauce was delicious and not too sweet. I will definitely be making this dish again.


MeAnna Sellers
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I loved this dish! The orange sauce was tangy and sweet, and the shrimp and vegetables were cooked perfectly. I will definitely be making this dish again.


Dr Dagaya
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This dish was amazing! The orange sauce was so flavorful and the shrimp were cooked to perfection. I will definitely be making this dish again.


Reta
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This dish was okay, but I've had better. The orange sauce was a bit too thick and the shrimp were a little tough. I think I'll try a different recipe next time.


Farman Jani
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I was really disappointed with this dish. The orange sauce was bland and the shrimp were overcooked. I won't be making this dish again.


Sufiyan Khan
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This dish was a bit too sweet for my taste, but it was still good. I think next time I'll use less sugar in the orange sauce. The shrimp and vegetables were cooked perfectly, and the sauce was very flavorful.


Ap Sabir_ yt
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I love this dish! It's so easy to make and it's always a crowd-pleaser. I usually serve it over rice, but it's also good with noodles. The orange sauce is the perfect balance of sweet and sour, and the shrimp and vegetables are always cooked to perfe


Nargus Aslam
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This dish was easy to make and turned out great! I followed the recipe exactly and it was perfect. The shrimp were cooked perfectly and the vegetables were still crisp. The orange sauce was delicious and not too sweet. I will definitely be making thi


Joynto das Joy
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I'm not a huge fan of shrimp, but I really enjoyed this dish. The orange sauce was so good that it made me forget all about the shrimp. I will definitely be making this again, but next time I'll use chicken instead of shrimp.


Alan Finkle
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I made this dish for a party and it was a huge success! Everyone loved the combination of flavors and textures. The shrimp were tender and juicy, the snow peas were crisp, and the orange sauce was the perfect balance of sweet and sour.


Shae Valenzuela
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This stir-fried shrimp and snow peas dish was a hit with my family! The orange sauce was tangy and flavorful, and the shrimp and vegetables were cooked perfectly. I will definitely be making this dish again.